---
product_id: 564682859
title: "Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Blue Raspberry)"
brand: "raw"
price: "₨1116"
currency: SCR
in_stock: true
category: "Raw"
url: https://www.desertcart.sc/products/564682859-nutrition-essential-pre-chris-bumstead-pre-workout-formula-sports-nutrition
store_origin: SC
region: Seychelles
---

# 30 servings per container 200mg Caffeine for sustained energy 4g L-Citrulline for max pumps Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Blue Raspberry)

**Brand:** raw
**Price:** ₨1116
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Every Rep with Essential Pre-Workout Power!

## Quick Answers

- **What is this?** Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Blue Raspberry) by raw
- **How much does it cost?** ₨1116 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/564682859-nutrition-essential-pre-chris-bumstead-pre-workout-formula-sports-nutrition)

## Best For

- raw enthusiasts

## Why This Product

- Trusted raw brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Energize & Focus:** 200mg Caffeine delivers clean, jitter-free energy and razor-sharp mental clarity.
- • **Endurance That Lasts:** 3.2g Beta Alanine fights fatigue so you can push past every plateau.
- • **Flavor Meets Function:** Blue Raspberry flavor that’s bold, refreshing, and never artificial—no BS, just results.
- • **Trusted & Transparent:** Made in the USA with pure, non-GMO ingredients—fuel your workouts with confidence.
- • **Pump Up Your Performance:** 4g L-Citrulline boosts blood flow for insane muscle pumps every session.

## Overview

RAW Nutrition Essential Pre is a premium pre-workout powder designed for all fitness levels, featuring 4g L-Citrulline, 3.2g Beta Alanine, and 200mg Caffeine per serving. With 30 servings of delicious Blue Raspberry flavor, it delivers long-lasting energy, enhanced focus, and powerful muscle pumps—all made in the USA with clean, non-GMO ingredients.

## Description

Buy RAW Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Blue Raspberry) on desertcart.com ✓ FREE SHIPPING on qualified orders

## Features

- Blue Raz Essential Pre-Workout: RAW Nutrition’s Essential Pre is a comprehensive pre-workout that’s perfect for all lifters, from beginner to advanced. Whether it’s your first day in the gym or you’re a seasoned veteran, these high-powered ingredients like L-Citrulline and Caffeine work the same. 30 servings, 14.29 oz
- No Nonsense, All Flavor: We pride ourselves on creating products that perfectly balance the scales of quality and flavor. Achieve your potential with our Blue Raz flavor.
- Benefits of Pre: Each scoop packs in a hefty dose of 4g L-Citrulline to maximize blood flow and deliver serious pumps. We've paired this with 3.2g of Beta Alanine to fight fatigue, enabling you to push the envelope and power through plateaus. Finally, we packed in 200mg of Caffeine to hit that sweet spot of stimulating energy to last from the first to last rep of your workout.
- The New Standard: We designed Essential Pre to give you the best of 3 worlds: long-lasting energy, razor-sharp focus and pumped-up power. Made in the USA. No artificial ingredients, no GMOs, no BS.
- Built From the Ground Up: RAW Nutrition was created to provide athletes with the best fuel for peak training and performance. Our mission is to make smart nutrition easy and convenient with expertly crafted supplements made with the purest ingredients available in the industry.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CBCSTHMC |
| Age Range Description | Adult |
| Best Sellers Rank | #669 in Health & Household ( See Top 100 in Health & Household ) #1 in Sports Nutrition Pre-Workout Powders |
| Brand | RAW |
| Brand Name | RAW |
| Color | Blue Raspberry |
| Customer Reviews | 4.5 out of 5 stars 1,086 Reviews |
| Dosage Form | Powder |
| Flavor | Blue Raspberry (Pack of 1) |
| Global Trade Identification Number | 00850049150248 |
| Item Dimensions | 3.94 x 3.94 x 5.91 inches |
| Item Form | Powder |
| Item Weight | 14.29 ounces |
| Manufacturer | RAW |
| Manufacturer Part Number | Essential-Pre |
| Number of Items | 1 |
| Primary Supplement Type | Beta-Alanine, Caffeine, Creatine |
| Product Benefits | Focus, Mood & Performance |
| Special Ingredients | L-Citrulline, Caffeine, L-Tyrosine, Blue Raspberry Flavor |
| Specific Uses For Product | Workout Enhancement, Energy Boost |
| Total Servings Per Container | 30 |
| UPC | 850049150248 |
| Unit Count | 14.39 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** RAW
- **Flavor:** Blue Raspberry (Pack of 1)
- **Item Form:** Powder
- **Item Weight:** 14.29 ounces
- **Item dimensions L x W x H:** 3.94 x 3.94 x 5.91 inches
- **Primary Supplement Type:** Beta-Alanine, Caffeine, Creatine
- **Product Benefits:** Focus, Mood & Performance
- **Special Ingredients:** L-Citrulline, Caffeine, L-Tyrosine, Blue Raspberry Flavor
- **Unit Count:** 14.39 Ounce

## Images

![Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Blue Raspberry) - Image 1](https://m.media-amazon.com/images/I/71rbUTpz-sL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: What's in RAW Essential Pre-Workout and how much caffeine does it have?**
A: Each scoop delivers 200mg of caffeine, 4g L-Citrulline for blood flow and pumps, 3.2g Beta Alanine to fight fatigue, plus L-Tyrosine and taurine for focus. 30 servings per container.

**Q: Is this pre-workout good for beginners, or is it too strong?**
A: It's built for all experience levels, from first-timers to advanced lifters. The 200mg caffeine dose is moderate, not a high-stim formula, so it's a solid entry point if you haven't used pre-workout before.

**Q: How do I take it and when should I drink it?**
A: Mix one scoop with 200 to 400ml of water or your preferred beverage. Drink it 20 to 30 minutes before your workout for the best effect.

**Q: Is it third-party tested and safe for competing athletes?**
A: Yes. It's third-party tested and Informed Sport certified, meaning it's checked for banned substances, so it's safe for tested athletes and general users alike.

**Q: Does it cause a tingling sensation, and is that normal?**
A: The beta alanine in this formula can cause a mild tingling feeling in some people, this is normal and not a reaction to worry about. If you'd rather avoid that, RAW also makes a Tingle-Free version without beta alanine.

## Frequently Bought Together

- RAW Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Blue Raspberry)
- RAW Nutrition Creatine Monohydrate Powder, Unflavored (30 Servings) - Micronized Creatine Monohydrate Supplement for Workout Performance, Build Muscle & Strength - Creatine Powder for Men & Women
- RAW Whey Isolate Protein Powder, Peanut Butter - 100% Grass-Fed Sports Nutrition Protein Powder for Muscle Growth & Recovery - Low-Fat, Low Carb, Naturally Flavored & Sweetened - 25 Servings

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sc/products/564682859-nutrition-essential-pre-chris-bumstead-pre-workout-formula-sports-nutrition](https://www.desertcart.sc/products/564682859-nutrition-essential-pre-chris-bumstead-pre-workout-formula-sports-nutrition)

---

*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-09-14*