---
product_id: 58350445
title: "Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd **"
brand: "david-dorian rossdavid silver"
price: "₨1160"
currency: SCR
in_stock: true
reviews_count: 8
url: https://www.desertcart.sc/products/58350445-tai-chi-fit-over-50-beginner-exercises-with-david-dorian
store_origin: SC
region: Seychelles
---

# Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd **

**Brand:** david-dorian rossdavid silver
**Price:** ₨1160
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd ** by david-dorian rossdavid silver
- **How much does it cost?** ₨1160 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/58350445-tai-chi-fit-over-50-beginner-exercises-with-david-dorian)

## Best For

- david-dorian rossdavid silver enthusiasts

## Why This Product

- Trusted david-dorian rossdavid silver brand quality
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## Description

Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd **

## Product Details

- **Genre:** Fitness Tai Chi, Tai Chi, Special Interest, Exercise Fitness, Faith & Spirituality
- **Format:** DVD
- **Contributor:** David Silver, YMAA Publication Center, David-Dorian Ross
- **Language:** English
- **Number Of Discs:** 1

## Images

![Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd ** - Image 1](https://m.media-amazon.com/images/I/913-UAbWoGL.jpg)
![Tai Chi Fit: OVER 50 Beginner Exercises with David-Dorian Ross (YMAA) ** Tai Chi Dvd ** - Image 2](https://m.media-amazon.com/images/I/81PAsOnVdYL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    A full half-hour with clear demo and instructions
  

*by M***R on Reviewed in the United Kingdom on 4 March 2018*

Aged 72, having never done tai chi before, and after many years of inactivity, I decided to try this as I was concerned about my deteriorating flexibility and balance. Firstly, the reviewer who says that there is only a 15 minutes workout is mistaken - I timed this the first three times I did it and the workout lasts fully 32 minutes - I guess it might be about choosing the right option from the opening menu. There's nothing strenuous here, so it's unthreatening and also impact-free so no danger of damaging bones and joints. I can certainly feel that my muscles are being stretched as well as having to work to maintain my balance. It's too soon to talk about results but on the basis of my experience so far I heartily recommend it. The teaching technique is a simple demonstration of demonstration and commentary - it takes a few sessions to remember some of the transitions which makes it all smoother, as is intended.

### ⭐⭐⭐⭐⭐ 







  
  
    Eager to start 😁😁😁
  

*by A***R on Reviewed in the United Kingdom on 20 December 2018*

I have Fibromyalgia so find any type of excercise difficult.  This however is different and hopefully a chance for me to retain movement balance and a level of fitness so I can stay away from a walking aid.  If you here a loud bang....... Don't panic it's only me having lost my balance...... Ok will sit.  Hehe thank you 😁😁😁😁

### ⭐⭐⭐⭐⭐ 







  
  
    Keep mobile the easy way
  

*by S***. on Reviewed in the United Kingdom on 21 December 2017*

I really enjoy this dvd, very easy to follow and an great work out for older people, half an hour of fun.

## Frequently Bought Together

- Tai Chi Fit: Over 50 Beginner Exercises with David-Dorian Ross - Perfect Tai Chi Dvd for Any Age - Follow Along with Nothing to Memorize *DDR Taijifit Bestseller*
- Tai Chi For Beginners DVD: 8 Tai Chi Beginner Video Workouts. Easy Tai Chi Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance & Flexibility
- Tai Chi for Women Beginner Exercises with Master Helen Liang (YMAA) Tai Chi Dvd for Health, All Ages, Perfect for Seniors

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-11*