---
product_id: 59536099
title: "Ojas: A Cookbook: Modern Recipes and Ancient Wisdom for Everyday Ayurveda"
price: "₨387"
currency: SCR
in_stock: false
reviews_count: 13
url: https://www.desertcart.sc/products/59536099-ojas-a-cookbook-modern-recipes-and-ancient-wisdom-for-everyday
store_origin: SC
region: Seychelles
---

# Ojas: A Cookbook: Modern Recipes and Ancient Wisdom for Everyday Ayurveda

**Price:** ₨387
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Ojas: A Cookbook: Modern Recipes and Ancient Wisdom for Everyday Ayurveda
- **How much does it cost?** ₨387 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/59536099-ojas-a-cookbook-modern-recipes-and-ancient-wisdom-for-everyday)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Ignite Your VitalityIn 99 healthful recipes, chef Nira Kehar translates ancient Ayurvedic principles into everyday dishes that heal and energize from within. Learn how eating seasonally while satisfying your body’s taste cravings will nourish ojas—your life essence—and bring about a physical and mental balance that is key to staying healthy and feeling your best. Start applying Ayurvedic wisdom to everyday food choices: eat for your individual physical constitution or dosha, incorporate spices into everything from snacks and main dishes to desserts and drinks, make a perfect wholesome bowl at any season, and so much more. These easy-to-make recipes are a first step toward igniting your vitality!

Review: Such a fun book! - I am a someone who loves to cook, am somewhat familiar with Ayurveda, and I have a well stocked Indian pantry. I am really enjoying navigating through the seasons with this book. The recipes take time and require several ingredients, which mindful cooking parallels. Nina Kehar understands balanced flavors, balanced diet and visually beautiful food. The gold leaf edges and built in book mark also make this cookbook very special. I am loving this book!
Review: Great Mothers Day GIft - I purchased this book for my sister on mothers day, to gift it to my sister. We received it on Mother's day and immediately opened it, the book is a great tabletop piece and the recipe's are simple and easy to follow. What was even more fun was that the whole family went around to open up the pages that were their respective signs to learn more about the food combinations and doshas. This book is perfect for anyone looking to explore Ayurveda in light hearted way while also learning more about yourself! Definately recommend it as a gift item and a must have in your collection of cook books.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #839,492 in Books ( See Top 100 in Books ) #237 in Indian Cooking, Food & Wine #570 in Vegetarian Cooking |
| Customer Reviews | 4.4 out of 5 stars 81 Reviews |

## Images

![Ojas: A Cookbook: Modern Recipes and Ancient Wisdom for Everyday Ayurveda - Image 1](https://m.media-amazon.com/images/I/715e-BkGwmL.jpg)

## Available Options

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## Customer Reviews

### ⭐⭐⭐⭐⭐ Such a fun book!
*by T***E on January 28, 2019*

I am a someone who loves to cook, am somewhat familiar with Ayurveda, and I have a well stocked Indian pantry. I am really enjoying navigating through the seasons with this book. The recipes take time and require several ingredients, which mindful cooking parallels. Nina Kehar understands balanced flavors, balanced diet and visually beautiful food. The gold leaf edges and built in book mark also make this cookbook very special. I am loving this book!

### ⭐⭐⭐⭐⭐ Great Mothers Day GIft
*by S***E on May 22, 2019*

I purchased this book for my sister on mothers day, to gift it to my sister. We received it on Mother's day and immediately opened it, the book is a great tabletop piece and the recipe's are simple and easy to follow. What was even more fun was that the whole family went around to open up the pages that were their respective signs to learn more about the food combinations and doshas. This book is perfect for anyone looking to explore Ayurveda in light hearted way while also learning more about yourself! Definately recommend it as a gift item and a must have in your collection of cook books.

### ⭐⭐⭐⭐⭐ -)) Also I was happy to see some non-veg elements in here
*by M***H on May 10, 2018*

Ayur Veda can be an overwhelming topic, but this book breaks things down into bite size information and places this knowledge in a contemporary context. I have myself taken some basic courses in Ayur Veda years ago, yet this book brings this knowledge to new life, and I feel inspired to be more aware of how food can help balance body and the mind. (Get that Vata under control ;-)) Also I was happy to see some non-veg elements in here... Ayur Veda, like any ancient wisdom, will only stay alive and relevant if the knowledge is updated and re-imagined. I would suppose that our digestive habits and dispositions have also developed a bit over the last 5000 years... Great as a gift - for the coffee table and / or the kitchen shelf!

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-10-04*