269 ₨

Description

Two meals.
Easy and convenient.

How do you do the Slim-Fast 3-2-1 Plan? The Slim-Fast 3-2-1 plan is designed to be easy and convenient. You should replace two meals a day with a Slim-Fast meal replacement and your third meal should be a y, tious meal of 600 calories for a female and 800 calories for a male. Slim-Fast recommend that you have up to three snacks a day to help keep you feeling satisfied between meals. You can choose between a tasting range of Slim-Fast snacks for convenience, fruits or vegetables - all less than 100 calories. In total the plan is designed to deliver a total intake of between 1200-1400 calories per day. In addition, you should to drink between 1.5-2 litres of water per day. It is also important that whilst on the plan you to do 30 minutes of moderately intense physical activity each day.

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Slimfast Multipack Bottle Cafe Latte Shake, 6 X 325 Ml

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