---
product_id: 614923514
title: "Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression"
brand: "ryan a bushdesigning the mind"
price: "₨681"
currency: SCR
in_stock: true
reviews_count: 9
url: https://www.desertcart.sc/products/614923514-become-who-you-are-a-new-theory-of-self-esteem
store_origin: SC
region: Seychelles
---

# Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression

**Brand:** ryan a bushdesigning the mind
**Price:** ₨681
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression by ryan a bushdesigning the mind
- **How much does it cost?** ₨681 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/614923514-become-who-you-are-a-new-theory-of-self-esteem)

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- ryan a bushdesigning the mind enthusiasts

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- Trusted ryan a bushdesigning the mind brand quality
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## Description

Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression

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## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    This is clearly an ambitious project, but ultimately, it delivers.
  

*by I***O on Reviewed in the United States on March 24, 2024*

Ryan Bush’s “Become Who You Are” is a thought-provoking synthesis of psychology and philosophy, where he proposes a bold new theory that helps us all find true, long-lasting happiness (or, more appropriately, eudaimonia).This book will challenge some of your long-held notions on topics like happiness, depression, enlightenment, and some mental disorders. It makes grand claims and proposes a new theory. This is clearly an ambitious project, but ultimately, it does what all Great books should aspire to do. It delivers.In the intro, we learn that the author was on a quest for a “grand, unified theory of happiness,” and the results of his findings are here in this book. There’s a simple happiness equation he introduces that, amusingly enough, is quite similar to Einstein’s E = mc2 (someone else on a quest for a grand, unified theory).As I read, I was pleased to see that Ryan has done deep, thorough research so that we can go along for a pleasant ride, smoothly understanding why virtue matters more than we think it does and that simpler models of happiness are inadequate. He also adds personal experiences and examples, which I found interesting and helpful, including some narrative to support his ideas.His whole thesis is that Living a life according to your values/virtues, or what you admire in others, will ultimately bring happiness/fulfillment. Though I believe most people understand this in some form, naturally, this book helps us understand it more deeply and make better use of the principle to create more opportunities for happiness and long-lasting fulfillment in our everyday lives. These ideas are important and useful enough to focus on and apply consciously.Though I’ve only recently finished reading “Become Who You Are,” I’ve already read the book twice (something I rarely do unless the book is highly worthy). I will continue to think of and apply the frameworks in my life. With a book like this, the real value comes in applying it and integrating it into who you are and how you live.I’m already finding value in asking myself, “Is this a virtue I admire in others?” If it is, I can go ahead and act in line with that virtue. If it’s not, then I may take another action.Lastly, I enjoyed the format – the takeaways at the end of the chapters are very helpful. Also, I’m eager to explore some of the websites and further resources included at the end.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    A home run of a book
  

*by B***E on Reviewed in the United States on February 29, 2024*

"Ryan Bush has written several books that I have found extremely helpful but Become Who You Are is my breakthrough book of the year so far. He puts forth a theory supported by philosophy, psychology, studies, and his own experience that states our happiness is directly linked to our intentional use of our personal virtues, or character strengths. He goes on to say that depression is a result of not using our virtues and his opinion on how to battle it.This book is brilliant and is a fantastic follow-up to his other book, Designing the Mind. If you want a game plan to really take control of your thoughts and actions, look no further than Ryan's work."

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    GET IT NOW OR GET IT LATER. BUT THIS WILL BE IN YOUR LIBRARY. GUARANTEED!
  

*by D***N on Reviewed in the United States on February 27, 2024*

If you don't get this book now. I assure you that you will later. Why wait? Finally a new book that is simply revolutionary. This summer and throughout the year this book (map) will receive raves as more and more people Become Who They Are! Over the years it will go down as a classic and must read. Yes, it's that good. My hope is it will be taught in schools and produce a generation of sound and virtuous people for the sake of the planet and coevolution of the species.

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-04*