---
product_id: 644390127
title: "DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Cola) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women"
brand: "dy nutrition"
price: "₨1230"
currency: SCR
in_stock: true
reviews_count: 8
category: "Dy Nutrition"
url: https://www.desertcart.sc/products/644390127-dy-nutrition-blood-and-guts-pre-workout-powder-380g-cola
store_origin: SC
region: Seychelles
---

# 5500mg Beta-Alanine - sustained endurance 350mg Caffeine - explosive energy boost 6000mg Citrulline Malate - intense muscle pump DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Cola) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women

**Brand:** dy nutrition
**Price:** ₨1230
**Availability:** ✅ In Stock

## Summary

> 🔥 Crush your limits, not your focus!

## Quick Answers

- **What is this?** DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Cola) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women by dy nutrition
- **How much does it cost?** ₨1230 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/644390127-dy-nutrition-blood-and-guts-pre-workout-powder-380g-cola)

## Best For

- dy nutrition enthusiasts

## Why This Product

- Trusted dy nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Laser-Sharp Focus:** L-Tyrosine and green tea extract sharpen mental clarity to keep distractions at bay.
- • **Maximize Muscle Pumps:** 6g Citrulline Malate drives blood flow for that coveted vascularity and performance edge.
- • **Unleash Explosive Power:** 350mg caffeine fuels your workouts with unmatched intensity and zero crash.
- • **Endure Longer, Push Harder:** 5.5g Beta-Alanine delays fatigue so you can dominate every rep and set.
- • **Dorian Yates Approved Formula:** Crafted with precision by a 6x Mr. Olympia legend for elite-level training results.

## Overview

DY Nutrition Blood & Guts Pre Workout Powder (Cola, 380g) is a high-strength, scientifically engineered formula featuring 350mg caffeine, 6000mg Citrulline Malate, 5500mg Beta-Alanine, and performance-enhancing ingredients designed to boost energy, focus, endurance, and muscle pumps. Developed with input from six-time Mr. Olympia Dorian Yates, this premium pre-workout delivers 20 potent servings to elevate your training sessions and help you smash your fitness goals.

## Description

DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Cola) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women : desertcart.co.uk: Health & Personal Care

Review: Well dosed pre - Great pre work out, well dosed with all ingredients. All other pre work outs at this price point are underdosed. If you are wanting bang for your buck then this is a must. Doesn’t taste amazing due to the amount of ingredients packed into it but who’s buying pre work outs for the taste over the effects.
Review: Packs a punch, laser focus and pump. - Ive tried countless pre workouts. This is the nuts. Proper rocket fuel, no come down. Id recommend using it on your big lift days or if you're flagging/lacking motivation. That way you're body won't get used to it. The cola tastes really good, I take mine like a shot, strong and down quickly. You'll feel it hit after like ten mins. Then get in and smash some weights. You'll easily get a good hour of proper intensity from this.

## Features

- EXPLOSIVE ENERGY: Blood & Guts pre-workout is appropriately named after Dorians high-intensity training style. Take your training to the next level with a blistering combination of premium ingredients, designed to maximise your training performance and get you in the zone to crush your workouts!
- PREMIUM INGREDIENTS IN OPTIMAL DOSAGES: Engineered with precision, this preworkout powder combines 6,000mg of Citrulline Malate, 5,500mg of Beta-Alanine, 4,000mg of Arginine AKG, 500mg of L-Tyrosine, 250mg of Green Tea Leaf Extract, a B-Vitamin complex and 350mg of Caffeine to maximise training performance. We've spared no expense in sourcing the highest quality ingredients on the market.
- LASER-LIKE FOCUS: Blood & Guts pre-workout ignites laser-like focus with the combination of 350mg caffeine, L-Tyrosine and green tea extract. Supporting concentration and the drive to push the intensity of your workouts further than you ever thought possible.
- SUSTAINED ENDURANCE: Blood & Guts doesn’t just give you that tingling sensation. Say goodbye to fatigue and hello to the ability to push through longer, more challenging training sessions. Each pot contains 380g and 20 servings (1 serving = 2 heaped scoops).
- EIGHT DELICIOUS FLAVOURS: Whether it's Mojito, Blueberry, Mango, Bubblegum, Pear Kiwi, Watermelon, Strawberry or Cola. Every Blood and Guts flavour has been specifically engineered to help you maximise your workouts and taste great whilst doing so.
- DORIAN YATES APPROVED: Named after the high-intensity training style of six-time Mr. Olympia, Dorian Yates, Blood and Guts Pre Workout powder is uniquely designed by Dorian and our in-house scientific team. Developed specifically to help you maximise your training potential in a shorter amount of time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D9H9VMMF |
| Age Range Description | Adult |
| Best Sellers Rank | 12,781 in Grocery ( See Top 100 in Grocery ) 18 in Powdered Sports & Energy Drink Mixes |
| Brand | DY Nutrition |
| Brand Name | DY Nutrition |
| Colour | Cola |
| Country Of Origin | United Kingdom |
| Customer Reviews | 4.1 out of 5 stars 38 Reviews |
| Dosage Form | Powder |
| Flavour | Cola |
| Item Dimensions | 10.4 x 10.4 x 14.6 centimetres |
| Item Form | Powder |
| Item Weight | 398 Grams |
| Item form | Powder |
| Item weight | 398 Grams |
| Manufacturer | DY Nutrition |
| Manufacturer Contact Information | DY Nutrition Global Ltd Attn: Customer Support Department Birmingham, Great Western Business Park Unit 20 Winson Green, B18 4QF, United Kingdom |
| Model Name | DY Nutrition - Blood and Guts Pre Workout Powder, 398g (Cola) |
| Number of Items | 1 |
| Primary Supplement Type | Pre Workout Powder |
| Primary supplement type | Pre Workout Powder |
| Total Servings Per Container | 20 |
| Unit Count | 398.0 Grams |
| Unit count | 398.0 Grams |

## Product Details

- **Age range (description):** Adult
- **Brand:** DY Nutrition
- **Flavour:** Cola
- **Item dimensions L x W x H:** 10.4 x 10.4 x 14.6 centimetres
- **Item form:** Powder
- **Item weight:** 398 Grams
- **Number of items:** 1
- **Primary supplement type:** Pre Workout Powder
- **Servings per container:** 20
- **Unit count:** 398.0 gram

## Images

![DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Cola) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women - Image 1](https://m.media-amazon.com/images/I/81SozZ4WQAL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: How Many Servings Per Container?**
A: Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high dosages of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level.

**Q: How & When Should I Take This?**
A: If its your first time, mix 1 heaped scoop with 250ml of cold water to test the effects of the product approximately 20 minutes before working out or starting physical exercise.

**Q: Why is this different from any other Pre-Workout?**
A: If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Well dosed pre
*by A***N on 10 September 2025*

Great pre work out, well dosed with all ingredients. All other pre work outs at this price point are underdosed. If you are wanting bang for your buck then this is a must. Doesn’t taste amazing due to the amount of ingredients packed into it but who’s buying pre work outs for the taste over the effects.

### ⭐⭐⭐⭐⭐ Packs a punch, laser focus and pump.
*by M***T on 9 January 2026*

Ive tried countless pre workouts. This is the nuts. Proper rocket fuel, no come down. Id recommend using it on your big lift days or if you're flagging/lacking motivation. That way you're body won't get used to it. The cola tastes really good, I take mine like a shot, strong and down quickly. You'll feel it hit after like ten mins. Then get in and smash some weights. You'll easily get a good hour of proper intensity from this.

### ⭐⭐⭐ Great stack, bad taste cause of Baking soda
*by Z***S on 31 October 2025*

Main ingredients are greatly stacked and would be amazing pre-workout if not baking soda why baking soda it makes it taste really bad and leave lingering aftertaste in back of your throat. Only option you got is to chug it and gargle some mouthwash straight after. Else would be 5/5

## Frequently Bought Together

- DY Nutrition - Blood and Guts Pre Workout Powder, 398g (Cola) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women
- DY Nutrition Pure Creatine Monohydrate Powder 300 g, Unflavoured x60 Servings, 2 Month Supply – Increases High Intensity Performance. Gluten Free, Vegan Friendly Supplement

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sc/products/644390127-dy-nutrition-blood-and-guts-pre-workout-powder-380g-cola](https://www.desertcart.sc/products/644390127-dy-nutrition-blood-and-guts-pre-workout-powder-380g-cola)

---

*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-01-31*