---
product_id: 64594803
title: "j&m Original Healthy Eating Plate & Low Carb Diet Plate (2 Pack)"
brand: "j&m"
price: "₨1049"
currency: SCR
in_stock: true
reviews_count: 8
url: https://www.desertcart.sc/products/64594803-j-and-m-original-healthy-eating-plate-and-low-carb
store_origin: SC
region: Seychelles
---

# 2/3 protein focus on low carb plate dishwasher safe & ultra-durable 3-section portion control j&m Original Healthy Eating Plate & Low Carb Diet Plate (2 Pack)

**Brand:** j&m
**Price:** ₨1049
**Availability:** ✅ In Stock

## Summary

> 🍴 Master your meals, own your health!

## Quick Answers

- **What is this?** j&m Original Healthy Eating Plate & Low Carb Diet Plate (2 Pack) by j&m
- **How much does it cost?** ₨1049 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/64594803-j-and-m-original-healthy-eating-plate-and-low-carb)

## Best For

- j&m enthusiasts

## Why This Product

- Trusted j&m brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Crafted from BPA-free, ultra-strong melamine that resists scratches and dishwasher safe.
- • **Veggie Victory:** Half the Healthy Eating Plate is reserved for nutrient-rich vegetables to boost vitality.
- • **Portion Perfected:** Three distinct sections guide balanced meals without the guesswork.
- • **Protein Powerhouse:** Low Carb Plate dedicates 66% of space to animal & plant proteins for muscle fuel.
- • **Smart Eating Made Simple:** Includes an easy-to-follow cheat sheet to master healthy portioning effortlessly.

## Overview

The j&m Original Healthy Eating Plate & Low Carb Diet Plate 2-pack features two expertly designed plates with portion-controlled sections to simplify balanced eating. Made from durable, BPA-free melamine, these 10-inch plates are dishwasher safe and include a helpful guide to support low carb, high-protein, and nutrient-rich diets.

## Description

j&m Original Healthy Eating Plate & Low Carb Diet Plate (2 Pack)

## Features

- ORIGINAL HEALTHY EATING PLATE & LOW CARB DIET PLATE (2 PACK) - Includes our 2 most popular plate designs. This pack allows you to easily follow a low carb, high-protein & healthy diet with three sections on each plate to guide you in your food choice.
- HEALTHY EATING PLATE - Fill up each section with no need to weigh: 1/4 for high-quality proteins, 1/4 for complex carbohydrates and 1/2 for vitamin-rich vegetables.
- LOW CARB DIET PLATE - With 3 equal sections, 2/3 of the plate is dedicated to protein, split evenly between animal proteins (meat and fish) and plant proteins (beans and legumes). The remaining 1/3 is for nutrient-dense green vegetables.
- DURABLE & DISHWASHER SAFE - Our plates are made of 100% certified food-safe & BPA-free ultra-strong melamine which is durable, scratch-proof and dishwasher safe.
- HEALTHY EATING GUIDE - Cheat Sheet included with every purchase to explain how our plate works.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | j&m |
| Model Number | HLCPLATE2 |
| Colour | White |
| Diameter | 10 Inches |
| Material | Melamine |
| Special Features | Durability |
| Item Weight | 454 g |

## Product Details

- **Material:** Melamine
- **Brand:** j&m
- **Colour:** White
- **Special feature:** Durability
- **Occasion:** Weight Loss

## Images

![j&m Original Healthy Eating Plate & Low Carb Diet Plate (2 Pack) - Image 1](https://m.media-amazon.com/images/I/81+Nu8+j9jL.jpg)
![j&m Original Healthy Eating Plate & Low Carb Diet Plate (2 Pack) - Image 2](https://m.media-amazon.com/images/I/813HKlmQVPL.jpg)
![j&m Original Healthy Eating Plate & Low Carb Diet Plate (2 Pack) - Image 3](https://m.media-amazon.com/images/I/813BawweDZL.jpg)
![j&m Original Healthy Eating Plate & Low Carb Diet Plate (2 Pack) - Image 4](https://m.media-amazon.com/images/I/81KDg0154yL.jpg)
![j&m Original Healthy Eating Plate & Low Carb Diet Plate (2 Pack) - Image 5](https://m.media-amazon.com/images/I/81FUvu7aoqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for helping with correct portion control and as a microwaveable plate
*by M***R on 11 January 2024*

a perfect aid to eating healthily makes portion control easy and fun. My husband doesn't even know I use it for his meals as I transfer the food to an ordinary plate to serve. These plates are also my best friend when using the microwave - no accidents using a wrong dish, this is easy to pick out of the cupboard for defrosting many items - including bread. I am so pleased with these plates

### ⭐⭐⭐⭐⭐ Good value for money portion control plates
*by R***E on 27 January 2025*

Good value for money diabetic portion control plates. Only just received, so not sure how long the melamine will last…hopefully a long time. Pleased with them.

### ⭐⭐⭐⭐ Does what it says as it’s a guide to portion control
*by M***E on 2 September 2024*

It gives you a good idea of what portions you can have and also an idea of what you can eat as it’s written in the plates

## Frequently Bought Together

- j&m Your Plate: Original Healthy Eating Plate & Low Carb Diet Plate (2 Pack)
- KitchenCraft Food Portion Control Pots, Ingredient Containers, Meal Prep Solution, BPA Free plastic, 9.5 x 7.5 x 16.5 cm, Multi-colour
- WoW HomeStore Diet Plate/Healthy Plate/Portion Plate/Eat Healthy Plate for Adult

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**Shop now:** [https://www.desertcart.sc/products/64594803-j-and-m-original-healthy-eating-plate-and-low-carb](https://www.desertcart.sc/products/64594803-j-and-m-original-healthy-eating-plate-and-low-carb)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-03-14*