Zma is a synergistic combination of zinc and magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, zma is the ideal supplement to aid in their replenishment.
A**A
Wonderful Product
People saying they get lucid dreams first need to understand what's causing those dreams. The magnesium content in this puts you into deep sleep also called REM sleep in which these dreams occur. This kind of deep sleep will help your muscles recover better. Google Joe Rogan podcast on sleep they talk about REM sleep . This thing works, It's my 3rd bottle of this ZMA and I can say without any doubt that this thing has helped my recovery tremendously and I feel so energetic all the time. 10/10 Product.
J**.
VALUE FOR MONEY
Firstly, thank you Amazon and the seller (Supplement Villa) for sending me the product brought through the one of the Authorised Official Importers i.e. Muscle Pro Nutrition. It is an assured deal/purchase for one's health and safety. Thanks.
H**J
Did not see any difference
I have used ZMA many times, of Now and of ON also, but never experienced any difference in either performance or quality of sleep, as it's said that zma makes quality of sleep good. May be difference is too little to observe.
S**.
Doubtful quality
I bought this product first time from this site though I used this product before but this time I didn't get the same result as I got before .I don't know whether it is original or not, quite Doubtful. So I never buy this product from this site.
N**N
It's a supplement not a magic pill, I have ...
It's a supplement not a magic pill , I have use zma before and will continue to use it . I did not get any remarkable results or improvement in energy levels.
S**D
NO effect ! waste of money
i am doing bodybuilding since over a decade and used other zma product ..but this doesnt do anythinginfact i woke up at the middle of the night and couldnt sleep .
H**H
Healthy Buy !
Gooooooood!Energy Booster !Best For Recovery !Good for Sleep !
A**I
Very effective
ZMA is a must for recovery.. take it after workout and before sleep
G**O
Is it Zinc, Melatonin, and Antioxidants? 😯
I know the ‘M’ stands for magnesium and I can’t come out and accuse your company of spiking your ZMA with melatonin because I haven’t had it tested. That would be irresponsible of me and wrong.But with that said, I SUSPECT your product has melatonin in it.Why do I suspect that? Because when I wake up After taking your product, I have a headache, I’m a little shaky and it takes my body much longer to adjust and wake. That’s what I refer to as a melatonin hangover.IF...you’re putting melatonin in your product, I wish you were up front about it on your labeling.IF...there is melatonin in your product, those of us who hate melatonins side effects, should have a heads up.IF...melatonin is in your product, people should know so they can do research on that hormone, and decide if it’s safe for them to take it.
J**J
Great product! Excellent sleep!
I thought this was zinc, maganesium and arginine but it's not. Zinc, magnesium and B6. I sleep like a baby when I take these. Have been using similar combinations for years for post workout, post hike, post mountain relief.
S**E
and getting a better rest through the
I usually used melatonin, I read some review and tried this... seems to be working for me! Sleeping more soundly, and getting a better rest through the night
G**S
Good sleep aid
Puts me to sleep quickly
A**R
Five Stars
Puts me to sleep.
Trustpilot
2 days ago
1 week ago