---
product_id: 657857954
title: "Shaolin Spirit: The Way to Self-Mastery"
price: "₨1417"
currency: SCR
in_stock: true
reviews_count: 13
url: https://www.desertcart.sc/products/657857954-shaolin-spirit-the-way-to-self-mastery
store_origin: SC
region: Seychelles
---

# 1500+ years of Shaolin wisdom Top-ranked Martial Arts & Zen bestseller 12 transformative self-mastery practices Shaolin Spirit: The Way to Self-Mastery

**Price:** ₨1417
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Master your mind, body, and life with Shaolin Spirit — the ultimate path to self-mastery!

## Quick Answers

- **What is this?** Shaolin Spirit: The Way to Self-Mastery
- **How much does it cost?** ₨1417 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/657857954-shaolin-spirit-the-way-to-self-mastery)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Top-Ranked Bestseller:** Ranked #1 in Martial Arts and top 10 in Zen Philosophy & Buddhism categories
- • **Mind-Body Reconnection:** Experience meditative movement that cultivates discipline, balance, and strength
- • **Endorsed by Thought Leaders:** Praised by Rangan Chatterjee and Steven Bartlett for transformative impact
- • **Holistic Self-Mastery Toolkit:** 12 actionable practices to boost sleep, relationships, and decision-making
- • **Ancient Wisdom Meets Modern Life:** Unlock 1,500+ years of Shaolin philosophy tailored for today’s challenges

## Overview

Shaolin Spirit: The Way to Self-Mastery is a bestselling book by Shi Heng Yi, founder of Shaolin Temple Europe, blending 1,500 years of Shaolin tradition with practical modern guidance. Featuring 12 key practices rooted in Zen and Tao philosophy, it offers a holistic approach to improving sleep, relationships, decision-making, and physical balance. Highly rated and endorsed by leading wellness and business figures, this book is a must-read for professionals seeking discipline, resilience, and mindful strength.

## Description

'Knowledgeable, wise and compassionate' Rangan Chatterjee ‘Striking, transformative, very very necessary . . . I’d highly recommend’ Steven Bartlett, Diary of a CEO A contemporary Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwide What do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air? Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance. In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin – a way of life that has existed for over 1,500 years – and shows how it can help us today. Having experienced the challenges of modern life as a young man, Shi Heng Yi understands the pressures only too well. Here, he highlights twelve key practices to help improve sleep, relationships and decision-making, as much as balance, flexibility and strength, offering a powerful pathway to self-mastery and understanding.

Review: Shaolin Spirit Book - What an insightful book..would recommend to those who want quite a different,empowering read and lots of tips of enhancing positive life goals..
Review: Best book I've ever read - Love it, beautiful makes u feel really good and especially doing the exercises I try to do Qi Gong it's an all in one book This the best interwoven story of Spiritual Mentally and Physically Internally Martial Arts.

## Features

- New Store Stock

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 46,553 in Books ( See Top 100 in Books ) 1 in Martial Arts (Books) 4 in Zen Philosophy 6 in Zen Buddhism |
| Customer Reviews | 4.6 out of 5 stars 329 Reviews |

## Images

![Shaolin Spirit: The Way to Self-Mastery - Image 1](https://m.media-amazon.com/images/I/81bTI0coetL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Shaolin Spirit Book
*by R***A on 30 August 2026*

What an insightful book..would recommend to those who want quite a different,empowering read and lots of tips of enhancing positive life goals..

### ⭐⭐⭐⭐⭐ Best book I've ever read
*by S***E on 24 July 2026*

Love it, beautiful makes u feel really good and especially doing the exercises I try to do Qi Gong it's an all in one book This the best interwoven story of Spiritual Mentally and Physically Internally Martial Arts.

### ⭐⭐⭐⭐⭐ Worth its weight in Gold!
*by C***Y on 12 May 2025*

I pre-ordered this book as soon as I found it was available to buy in an English translation. I love that it’s a hardback book, and the inner pages are also thick paper which gives the book a nice quality feel , when holding in your hands to read. I am on chapter 4 now, and I have already learned so much profound insights. Which know I can apply to myself, and which will enable me to improve my life as a whole, for myself and those around me! It is well written, easy to understand and gives practical guidance for people at any level in life. It has the right balance of information, history, passion, and clarity on how everything links together, so we can apply it to ourselves to become our best self! Definitely a must buy book!

## Frequently Bought Together

- Shaolin Spirit: The Way to Self-Mastery
- The Zen Monkey and the Lotus Flower: 52 Stories to Relieve Stress, Stop Negative Thoughts, Find Happiness, and Live Your Best Life

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-09-10*