---
product_id: 661766709
title: "Ring 4 - Silver - 7 - Size Before You Buy"
brand: "oura"
price: "₨12587"
currency: SCR
in_stock: true
reviews_count: 9
category: "Oura"
url: https://www.desertcart.sc/products/661766709-ring-4-silver-7-size-before-you-buy
store_origin: SC
region: Seychelles
---

# 8 days battery life All-titanium durable design 50+ adaptive health metrics Ring 4 - Silver - 7 - Size Before You Buy

**Brand:** oura
**Price:** ₨12587
**Availability:** ✅ In Stock

## Summary

> 💍 Wear Your Wellness, Own Your Edge

## Quick Answers

- **What is this?** Ring 4 - Silver - 7 - Size Before You Buy by oura
- **How much does it cost?** ₨12587 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/661766709-ring-4-silver-7-size-before-you-buy)

## Best For

- oura enthusiasts

## Why This Product

- Trusted oura brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless 8-Day Power:** Stay unplugged and in the moment with up to 8 days of battery life—no screens, no distractions.
- • **Seamless App Integration:** Sync effortlessly with 40+ apps like Apple Health, Google Health, and Strava to centralize your wellness data.
- • **FSA/HSA Eligible Wellness:** Invest in your health smartly—use HSA/FSA funds for the ring, chargers, and subscription for added value.
- • **Smart Sensing, Smarter You:** Track over 50 health metrics including sleep, stress, heart, and women’s health with adaptive precision.
- • **Titanium Tough, Feather Light:** Experience unmatched durability and comfort with the first all-titanium smart ring designed for 24/7 wear.

## Overview

The Oura Ring 4 is a sleek, all-titanium smart ring that delivers adaptive, continuous health insights by tracking over 50 biometric metrics. Designed for 24/7 comfort and durability, it offers up to 8 days of battery life and seamless integration with popular health apps. With FSA/HSA eligibility and a sizing kit to ensure the perfect fit, it’s the ultimate discreet health tracker for professionals who demand precision and style.

## Description

Introducing Oura Ring 4: the latest evolution of the revolutionary smart ring. Oura Ring 4 brings you closer to what matters most — your health. The updated all-titanium design is powered by Smart Sensing, a new sensing platform that doesn’t just measure your biometrics, it adapts to you, providing insights into over 50 health metrics including sleep, readiness, activity, heart health, stress, metabolic health, and women’s health. Oura Ring quietly and comfortably monitors your health and with 5 to 8 days of battery life — you can forget it’s even on. With multi-ring support, change Oura Ring 4 styles as easily as changing your outfit. If you have two or more Oura Ring 4 styles, you can now switch easily between different finishes in the Oura App. Sleeker, smarter and more accurate than ever, Oura Ring 4 is made for you. Oura Ring is FSA/HSA Eligible — we can accept FSA or HSA funds for the following: Oura Ring, additional chargers, and shipping. IMPORTANT: Size yourself with the Oura Ring Sizing Kit before you buy — Oura Rings are not US standard sizing, and finding the right size will result in the best experience possible. With a sizing kit purchase, a credit will automatically be applied to your Oura Ring at checkout.

Review: Worth the Price! - I got a size 8 and wear it on my right pointer finger—fit is true to size and very comfortable for all-day and night wear. I’m honestly amazed at how much this ring can track, from sleep and recovery to activity and overall health insights. A huge bonus is that I was able to purchase the ring with my HSA card, and even use HSA funds for the yearly subscription as well, which made this an even better value for me. The data is detailed, easy to understand, and actually useful. If you’re looking for a sleek, comfortable wearable with powerful health tracking, I highly recommend the Oura Ring
Review: Love, Love, Love!! - I’ve had the Oura ring for almost a year now and would recommend if you’re looking for a wearable that balances tracking your sleep & recovery while also looking minimal. In the beginning, it took some time getting used to having it on my finger but after a month of wearing it consistently, I barely notice it and really love how simple and sleek it looks. It also charges very quickly, so if battery life is a concern, I’d say there are few moments where I am without it. I was initially drawn to the Oura ring as I didn’t want another screen in my life, and I find that it meets the exact criteria I was looking for. I have heard that its fitness tracking isn’t the most accurate in terms of tracking your calories burned or steps walked, but I don’t really use it so much for those purposes. If fitness tracking is critical, I’d do some more research on all the options available. However, if you’re more concerned about sleep, recovery, and stress metrics, I would say it does a great job at monitoring.

## Features

- SIZE BEFORE YOU BUY - Oura Ring 4 sizes are different from standard ring sizes. Size yourself with the Oura Ring 4 Sizing Kit. For additional details, see “From the manufacturer” section below
- OURA MEMBERSHIP - First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Or opt for the annual prepaid option for 69.99. Membership is tied to your account via the Oura App, not your physical ring
- ACCURACY - SMART SENSING - Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, and women’s health metrics. Oura Ring 4 is powered by Smart Sensing, which adapts to you — delivering accurate, continuous data, day and night
- LONG LASTING BATTERY - With up to 8 days of battery life, no screens and no vibrations, Oura Ring 4 allows you to focus on the present. From a workout to a night out — you’re free to forget it’s on. Until you start getting compliments.
- HSA/FSA ELIGIBLE - We can accept HSA or FSA funds for the following: Oura Ring, additional chargers, and shipping.
- DESIGNED FOR 24/7 WEAR - The updated design of the Oura Ring 4 is more comfortable, fits better than ever, and is water resistant. The first all-titanium smart ring combines exceptional durability with a gentle touch, even for sensitive skin.
- SYNC WITH YOUR FAVORITE APPS - Compatible with iOS and Android — Oura seamlessly integrates with over 40 apps including Apple Health, Google Health Connect, Natural Cycles, Flo, Strava, & more.
- LOOKING FOR THE BEST HEALTH TRACKER? - Whether you’re searching for a sleep ring or fitness ring, Oura Ring 4 is for you — this revolutionary smart ring that allows you to discreetly track your sleep, activity, recovery and stress — in style.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D9WW6RPJ |
| Batteries | 1 Lithium Polymer batteries required. (included) |
| Best Sellers Rank | #35 in Electronics ( See Top 100 in Electronics ) #1 in Smart Rings |
| Color | Silver |
| Connectivity technologies | Bluetooth |
| Customer Reviews | 4.1 4.1 out of 5 stars (7,836) |
| Date First Available | October 3, 2024 |
| GPS | GPS Via Smartphone |
| Human Interface Input | Buttons |
| Item Weight | 6.4 ounces |
| Item model number | JZ90-54217-07 |
| Manufacturer | Oura |
| Memory Storage Capacity | 4 GB |
| Other display features | Wireless |
| Product Dimensions | 0.94 x 0.94 x 0.28 inches |
| Ram Memory Installed Size | 512 KB |
| Special features | Activity Tracker, Cycle Tracking, Daily Workout Memory, Lightweight |
| Whats in the box | Oura Ring 4, Oura Ring 4 Charger, USB Cable, Information Booklet, Quick Start Guide |

## Product Details

- **Battery Capacity:** 16
- **Battery Cell Composition:** Lithium Polymer
- **Brand:** OURA
- **Connectivity Technology:** Bluetooth
- **GPS:** GPS Via Smartphone
- **Memory Storage Capacity:** 4 GB
- **Shape:** Round
- **Special Feature:** Activity Tracker, Cycle Tracking, Daily Workout Memory, Lightweight
- **Style:** Minimalist
- **Wireless Communication Standard:** Bluetooth

## Images

![Ring 4 - Silver - 7 - Size Before You Buy - Image 1](https://m.media-amazon.com/images/I/51ul5++ZdWL.jpg)

## Questions & Answers

**Q: How long should my ring work between charges?**
A: Oura Ring 4 typically lasts 5-8 days on a full charge, depending on usage. Contact Oura Member Care if you have questions or concerns with battery life, and they will ensure your problem is resolved

**Q: How do I choose the right Oura Ring size?**
A: Using the Oura Ring 4 Sizing Kit, choose a finger for your ring. We recommend the index, middle or ring finger. Wear the sizer ring for 24 hours to ensure the fit is secure and comfortable over the course of your day.

**Q: What's included?**
A: Oura Ring 4, Oura Ring 4 Charger, and USB-C Cable.

**Q: How do I see my Oura Ring metrics?**
A: After activating your Oura Ring, you can choose a monthly or annual membership to unlock full access to Oura’s features, daily health and wellness metrics, and personalized guidance.

**Q: Can I use more than one ring?**
A: Oura Members can now connect more than one Oura Ring 4 to their Oura App and quickly switch between them. Note, this feature only supports wearing and syncing data from one active Oura Ring at a time.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worth the Price!
*by R***S on January 18, 2026*

I got a size 8 and wear it on my right pointer finger—fit is true to size and very comfortable for all-day and night wear. I’m honestly amazed at how much this ring can track, from sleep and recovery to activity and overall health insights. A huge bonus is that I was able to purchase the ring with my HSA card, and even use HSA funds for the yearly subscription as well, which made this an even better value for me. The data is detailed, easy to understand, and actually useful. If you’re looking for a sleek, comfortable wearable with powerful health tracking, I highly recommend the Oura Ring

### ⭐⭐⭐⭐⭐ Love, Love, Love!!
*by E***A on December 19, 2025*

I’ve had the Oura ring for almost a year now and would recommend if you’re looking for a wearable that balances tracking your sleep & recovery while also looking minimal. In the beginning, it took some time getting used to having it on my finger but after a month of wearing it consistently, I barely notice it and really love how simple and sleek it looks. It also charges very quickly, so if battery life is a concern, I’d say there are few moments where I am without it. I was initially drawn to the Oura ring as I didn’t want another screen in my life, and I find that it meets the exact criteria I was looking for. I have heard that its fitness tracking isn’t the most accurate in terms of tracking your calories burned or steps walked, but I don’t really use it so much for those purposes. If fitness tracking is critical, I’d do some more research on all the options available. However, if you’re more concerned about sleep, recovery, and stress metrics, I would say it does a great job at monitoring.

### ⭐⭐⭐⭐⭐ I love it!
*by A***K on June 13, 2025*

I don't like wearing wrist watches, so having a smart ring is PERFECT for me! I love how durable it is, it's easy to clean, and the app that comes with it is GREAT! The tracking on this thing is flawless and it uses light sensors to track my vitals, so it doesn't even feel like a smart device, just a regular ring! It also charges very quickly, so if I'm using the bathroom or taking a shower at home, I just pop it on the charger for 10-15 minutes and it's good for a few days! I only do it daily just to establish a good routine, and I have forgotten before and let the battery get low, but still haven't had the power die on me yet! I can see it being an issue for lifting weights since it's coated in stainless still and a little bulky, but otherwise very comfortable for other forms of exercise! I can also see it being a problem because of the red and green light sensors at night, it might be disruptive to light sleepers in a dark room, but I just keep my hands under my blankets or pillows, and I sleep just fine! It doesn't light up all the time, just periodically throughout the night. If the tiny lights at night might bother you, you can probably put a thick sock or a glove over your hand at night to block the light. I'm personally not inconvenienced by it at night, and I like that I can't feel anything when it checks my vitals (heart rate, blood oxygen, temperature, just to name a few). I wound up subscribing to the app anually because I really liked how easy it was to set up and how thorough its analysis was for my overall health. UPDATE: Recently I noticed the ring was draining too fast between charges and I actually needed to charge it everyday! I reached out to customer service via the app, they asked a few questions, and shipped me another one immediately! It was refurbished, not brand new, but it works like new and I would never have known the difference if they didn't tell me! I keep the old one as a backup just in case since they said I don't need to send it back. I basically haven't stopped wearing the Oura ring since I put it on, and I've used it on long walks, swimming (fully submerged in water), and for general daily activities and it works great! I wash it with soap and water when I wash my hands and take it off to give it an.wxtra good wipe down before popping it on the charger or putting it back on!

## Frequently Bought Together

- Oura Ring 4 - Silver - Size 7 - Smart Ring - Size First with Oura Ring 4 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life
- sylacor Ring Cover for Oura Ring Gen 4/ Gen 3, Anti-Scratch Elastic Silicone Oura Ring Case Protector for Men Women Working Out Gym
- ZOOROO 2-Pack 14K Gold Plated Stacking Rings for Oura Gen 4/Oura Gen 3, Cubic Zirconia Simulated Diamond Oura Ring Stack for Women

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-01*