---
product_id: 66398814
title: "Back Mechanic by Dr. Stuart McGill (2015-09-30) Paperback – 1 Jan. 2015"
brand: "stuart mcgill"
price: "₨1518"
currency: SCR
in_stock: true
reviews_count: 8
url: https://www.desertcart.sc/products/66398814-back-mechanic-by-dr-stuart-mcgill-2015-09-30-paperback
store_origin: SC
region: Seychelles
---

# Back Mechanic by Dr. Stuart McGill (2015-09-30) Paperback – 1 Jan. 2015

**Brand:** stuart mcgill
**Price:** ₨1518
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Back Mechanic by Dr. Stuart McGill (2015-09-30) Paperback – 1 Jan. 2015 by stuart mcgill
- **How much does it cost?** ₨1518 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/66398814-back-mechanic-by-dr-stuart-mcgill-2015-09-30-paperback)

## Best For

- stuart mcgill enthusiasts

## Why This Product

- Trusted stuart mcgill brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Back Mechanic by Dr. Stuart McGill (2015-09-30) Paperback – 1 Jan. 2015 - Image 1](https://m.media-amazon.com/images/I/81-wBBX+J0L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Essential resource for those with back problems
*by A***R on 13 July 2024*

If you are experiencing back pain or it continues to reoccur this book is essential reading. I came across Dr McGill on a podcast and it was (no exaggeration) life changing. Back Mechanic does what it says - it gives you the tools to help yourself and I can now see that certain “good” habits and exercises were actually making me worse. I suspected this, but it is comforting to have a specialist set out why certain exercices are better than others for those with back problems. The book is succinct but comprehensive with clear diagrams and explanations.It also gives more than practical advice, it is filled with positivity and gives hope to those of us who think we will never be better than just ok. I would highly recommend - it is an incredible resource for the money.

### ⭐⭐⭐⭐⭐ Must have for back health
*by M***E on 18 September 2025*

Very useful I have suffered with a herniated disc this book has helped and is helping me to get my life back. Specifically the big 3 but there are many other useful techniques in this book.

### ⭐⭐⭐⭐⭐ Pain free, finally!
*by M***M on 22 August 2025*

This book was recommended and it is really brilliant. If you’ve suffered with back pain chronically or it always comes back, this book is for you. I’ve been pain free since employing the techniques inside. What a relief!For those who want to go further after healing their back pain he has follow up books for athletes etc.

## Frequently Bought Together

- Back Mechanic by Dr. Stuart McGill (2015-09-30)
- Ultimate Back Fitness and Performance-Sixth Edition
- Gift of Injury

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**Shop now:** [https://www.desertcart.sc/products/66398814-back-mechanic-by-dr-stuart-mcgill-2015-09-30-paperback](https://www.desertcart.sc/products/66398814-back-mechanic-by-dr-stuart-mcgill-2015-09-30-paperback)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-04*