---
product_id: 701193260
title: "Inov8 F-Lite 245 Training Shoes"
brand: "inov8"
price: "₨4535"
currency: SCR
in_stock: true
reviews_count: 6
url: https://www.desertcart.sc/products/701193260-inov8-f-lite-245-training-shoes
store_origin: SC
region: Seychelles
---

# 3mm drop for natural movement Grade 4 mid-foot lockdown fit 245g ultra-lightweight Inov8 F-Lite 245 Training Shoes

**Brand:** inov8
**Price:** ₨4535
**Availability:** ✅ In Stock

## Summary

> 🔥 Step into the future of training with featherlight stability! ⚡

## Quick Answers

- **What is this?** Inov8 F-Lite 245 Training Shoes by inov8
- **How much does it cost?** ₨4535 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/701193260-inov8-f-lite-245-training-shoes)

## Best For

- inov8 enthusiasts

## Why This Product

- Trusted inov8 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flexible Knit Upper:** Breathable mesh and a roomier fit provide unmatched comfort during intense workouts.
- • **Responsive Cushioning:** EXTEROFLOW midsole delivers shock absorption with high energy return for all-day comfort.
- • **Featherlight Performance:** At just 245g, these shoes keep you swift and agile without weighing you down.
- • **Precision Mid-Foot Lockdown:** Met-Cradle tech ensures a stable, secure fit that adapts to your every move.
- • **Versatile Cross-Training Essential:** Designed for gym, cardio, and lifestyle wear—your all-in-one training companion.

## Overview

The inov-8 F-Lite 245 is a lightweight, flexible cross-training shoe featuring Met-Cradle mid-foot lockdown technology, a 3mm drop for natural foot positioning, and an EXTEROFLOW midsole that balances shock absorption with energy return. Engineered with a breathable knitted upper and a Grade 4 fit, it offers superior comfort and stability for professional-level workouts and everyday training.

## Description

MAXIMUM COMFORT AND CUSHIONING – A flexible knitted upper and a roomier fit deliver unrivalled comfort. The EXTEROFLOW midsole delivers maximum shock absorption and high levels of energy return without compromising on ground feel, providing supports and comfort for all your cardio workouts

## Features

- The inov-8 F-Lite 245 cross-training shoe is a lightweight and flexible training shoe packed with performance technology that keeps you comfortable and protected throughout your workout routine.
- Shoe Fit Scale: Grade 4. inov-8 shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold. ~Graded on a scale of 1-5, Grade 1 represents the closest, most precise fit. Grade 5 has the widest fitting toe box.~
- Drop: 3mm.
- Footbed: 3mm.
- Midsole Stack: 9mm / 6mm.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Asin | B0D2DFZFGQ |
| Best Sellers Rank | 234 in Men's Outdoor Cross Trainers |
| Date First Available | 9 May 2019 |
| Department | Men's |
| Item Model Number | 000924 |
| Manufacturer | inov-8 |

## Images

![Inov8 F-Lite 245 Training Shoes - Image 1](https://m.media-amazon.com/images/I/81+r405WbjL.jpg)
![Inov8 F-Lite 245 Training Shoes - Image 2](https://m.media-amazon.com/images/I/81F8rlb2UDL.jpg)
![Inov8 F-Lite 245 Training Shoes - Image 3](https://m.media-amazon.com/images/I/81SpIlBecyL.jpg)
![Inov8 F-Lite 245 Training Shoes - Image 4](https://m.media-amazon.com/images/I/61vTrBNkPKL.jpg)
![Inov8 F-Lite 245 Training Shoes - Image 5](https://m.media-amazon.com/images/I/61tJP4Ph5tL.jpg)

## Available Options

This product comes in different **Colour, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for squats
*by  on Reviewed in the United Kingdom 16 September 2025*

Great product very accurate description want to improve your squatting well worth buying

### ⭐⭐⭐⭐⭐ Love These!
*by  on Reviewed in Canada 11 January 2025*

These are great gym sneakers!

### ⭐⭐⭐⭐⭐ Perfect for wide feet
*by  on Reviewed in the United States 18 May 2023*

These shoes were perfect for my wide feet after no other shoes would work for CrossFit. They do run small so I had to order half size up.

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**Shop now:** [https://www.desertcart.sc/products/701193260-inov8-f-lite-245-training-shoes](https://www.desertcart.sc/products/701193260-inov8-f-lite-245-training-shoes)

---

*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-10-17*