---
product_id: 70167064
title: "Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships"
price: "₨975"
currency: SCR
in_stock: true
reviews_count: 11
url: https://www.desertcart.sc/products/70167064-hold-me-tight-your-guide-to-the-most-successful-approach
store_origin: SC
region: Seychelles
---

# Expert Insights Comprehensive Guide Relationship Focused Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships

**Price:** ₨975
**Availability:** ✅ In Stock

## Summary

> 💞 Build Bonds That Last!

## Quick Answers

- **What is this?** Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships
- **How much does it cost?** ₨975 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/70167064-hold-me-tight-your-guide-to-the-most-successful-approach)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Accessible for All:** Perfect for singles, couples, and everyone in between.
- • **Expert-Backed Strategies:** Learn from top relationship experts and psychologists.
- • **Real-Life Success Stories:** Inspire yourself with relatable experiences and outcomes.
- • **Transform Your Connections:** Unlock the secrets to deeper, more meaningful relationships.
- • **Practical Exercises Included:** Engage with actionable steps to apply in your daily life.

## Overview

Hold Me Tight is a transformative guide designed to help individuals and couples cultivate loving relationships through expert insights, practical exercises, and real-life success stories. This comprehensive resource empowers readers to deepen their emotional connections and navigate the complexities of love.

## Description

Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships [johnson-sue] on desertcart.com. *FREE* shipping on qualifying offers. Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships

Review: Amazing and instrumental for a healthy marriage - Sue Johnson is an icon in the field for her work with couples and the creation of this model for therapy with couples. My dissertation was on attachment theory and romantic relationships and Sue Johnson has taken that research that’s been done in the field and been able to apply it to create a practical way of helping couples communicate and get their romantic attachment needs met. She was brilliant and her work which is captured in this book has been profound and instrumental for the field of psychology and marriage! Well done Sue Johnson (RIP).
Review: The way out of relationship troubles - This is an important book that teaches couples how to be attentive in a meaningful way to each others feelings about their relationship. These feelings arise from a partner's emotional hardwired perspective on attachment. Attachment styles include the anxious, the avoidant and the secure. For the first two, insecurities about attachment translate into feelings that are interpreted as a literal threat to life. This is why so many people feel so incredibly bad when they are rejected or feel that their relationship is threatened. We are hardwired this way by nature and evolution, as isolation meant death at the beginnings of humanity. When couples fight, they tend to do so at the level of relatively unimportant issues but with an underlying feeling of threat to life. This is why seemingly minor disagreements can escalate into major arguments. Couples also tend to fight in a pattern where on attacks and the other becomes unavailable. This is a recipe for a vicious cycle. The key is to identify when this cycle is manifesting itself, recognize it as such and then address the underlying emotional needs. Partners need to express what they are specifically feeling and what triggers that feeling. Ideally both partners can share and develop a deeper understanding of each others basic attachment survival needs. This honest and open process leads to stronger bonds of love.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #33,515 in Books ( See Top 100 in Books ) #190 in Marriage #207 in Interpersonal Relations (Books) #208 in Love & Romance (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,997) |
| Dimensions  | 5.31 x 0.94 x 8.43 inches |
| Edition  | 48177th |
| ISBN-10  | 0749955481 |
| ISBN-13  | 978-0749955489 |
| Item Weight  | 12.1 ounces |
| Language  | English |
| Print length  | 320 pages |
| Publication date  | January 1, 2011 |
| Publisher  | Piatkus Books |

## Images

![Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships - Image 1](https://m.media-amazon.com/images/I/71-Z1G1+5rL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Amazing and instrumental for a healthy marriage
*by J***L on January 11, 2025*

Sue Johnson is an icon in the field for her work with couples and the creation of this model for therapy with couples. My dissertation was on attachment theory and romantic relationships and Sue Johnson has taken that research that’s been done in the field and been able to apply it to create a practical way of helping couples communicate and get their romantic attachment needs met. She was brilliant and her work which is captured in this book has been profound and instrumental for the field of psychology and marriage! Well done Sue Johnson (RIP).

### ⭐⭐⭐⭐⭐ The way out of relationship troubles
*by B***D on March 20, 2021*

This is an important book that teaches couples how to be attentive in a meaningful way to each others feelings about their relationship. These feelings arise from a partner's emotional hardwired perspective on attachment. Attachment styles include the anxious, the avoidant and the secure. For the first two, insecurities about attachment translate into feelings that are interpreted as a literal threat to life. This is why so many people feel so incredibly bad when they are rejected or feel that their relationship is threatened. We are hardwired this way by nature and evolution, as isolation meant death at the beginnings of humanity. When couples fight, they tend to do so at the level of relatively unimportant issues but with an underlying feeling of threat to life. This is why seemingly minor disagreements can escalate into major arguments. Couples also tend to fight in a pattern where on attacks and the other becomes unavailable. This is a recipe for a vicious cycle. The key is to identify when this cycle is manifesting itself, recognize it as such and then address the underlying emotional needs. Partners need to express what they are specifically feeling and what triggers that feeling. Ideally both partners can share and develop a deeper understanding of each others basic attachment survival needs. This honest and open process leads to stronger bonds of love.

### ⭐⭐⭐⭐⭐ Finally something that works!
*by B***M on August 26, 2016*

I have recommended this book to several people now. It's a game changer. This book is based off of Emotionally Focused Therapy which is a relatively new, but highly effective method used in marriage counseling. I would combine this book with one of John Gottman's books for the best results or at least the broadest use of knowledge in the field. Dr. Johnson and Dr. Gottman are the world's leading experts in love and making relationships work, and it's little wonder why when studies show that their methods work. When you are upset the last thing on your mind is making sure you are fighting fairly and communicating properly. My boyfriend and I started reading this when things were starting to get rocky and it has helped bring us closer together. It is all about people's bids for affection, reassurance, cycles we get stuck in, and how to recognize cues to help break that cycle. It gives you different scenarios of people with real situations, step by step instructions, and then a follow up example of what things should look like and also examples of how things should not look. I have studied psychology and so this information simply excites my soul on its own, but I think the real world application makes this beneficial for everyone. This does not replace a marriage therapist, but should be used as a supplement for a struggling relationship or as a way to bring back the connection of a stale one.

## Frequently Bought Together

- Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships
- The Hold Me Tight Workbook: A Couple's Guide for a Lifetime of Love (The Dr. Sue Johnson Collection, 4)
- Hold Me Tight: Seven Conversations for a Lifetime of Love (The Dr. Sue Johnson Collection, 1)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-02-16*