---
product_id: 734025408
title: "Ring 4 - Gold - Size 14 - Smart Ring | Size First Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life"
brand: "oura"
price: "₨14897"
currency: SCR
in_stock: false
url: https://www.desertcart.sc/products/734025408-ring-4-gold-size-14-smart-ring-size-first-ring
store_origin: SC
region: Seychelles
---

# Up to 8 days battery life Water resistant for 24/7 wear Advanced sleep & health tracking Ring 4 - Gold - Size 14 - Smart Ring | Size First Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life

**Brand:** oura
**Price:** ₨14897
**Availability:** ❌ Out of Stock

## Summary

> 💍 Own your health, style, and time with the Oura Ring 4.

## Quick Answers

- **What is this?** Ring 4 - Gold - Size 14 - Smart Ring | Size First Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life by oura
- **How much does it cost?** ₨14897 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/734025408-ring-4-gold-size-14-smart-ring-size-first-ring)

## Best For

- oura enthusiasts

## Why This Product

- Trusted oura brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sleek Gold Statement:** Elevate your style with a luxurious gold finish that blends tech with timeless elegance.
- • **24/7 Wellness Insight:** Track sleep, heart rate, stress, and women’s health seamlessly—your personal health dashboard on your finger.
- • **Waterproof Confidence:** Wear it rain or shine, in the gym or shower, without missing a beat or a data point.
- • **Effortless 8-Day Power:** Stay unplugged longer with industry-leading battery life that keeps up with your busiest weeks.
- • **Custom Fit, Unique Sizing:** Designed for precision comfort with unique sizing that ensures your ring fits like it was made just for you.

## Overview

The Oura Ring 4 in gold is a cutting-edge smart ring designed for continuous 24/7 health monitoring, including sleep, heart rate, stress, and women's health tracking. Featuring up to 8 days of battery life and water resistance, it combines advanced biometric sensors with a sleek, luxurious design and unique sizing for a perfect fit.

## Description

Full description not available

## Features

- Sleep Tracking, Activity Tracker, Heart Rate Monitor, Stress Monitoring, Women's Health Tracking, Long Battery Life, Water Resistant, 24/7 Wear

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | OURA |
| Manufacturer | Oura |
| Model | JZ90-54216-14 |
| Product Dimensions | 2.7 x 2.7 x 0.7 cm; 191 g |
| Batteries | 1 Lithium Polymer batteries required. (included) |
| Item model number | JZ90-54216-14 |
| Compatible Devices | Smartphone |
| Special Features | Sleep Tracking, Activity Tracker, Heart Rate Monitor, Stress Monitoring, Women's Health Tracking, Long Battery Life, Water Resistant, 24/7 Wear |
| Mounting Hardware | Oura Ring 4, Oura Ring 4 Charger, USB Cable, Information Booklet, Quick Start Guide |
| Number of items | 1 |
| Display Type | Analog |
| Batteries Included | Yes |
| Batteries Required | Yes |
| Battery cell composition | Lithium Polymer |
| Wireless Type | Bluetooth |
| Connector Type | Bluetooth |
| Device interface - primary | Unknown |
| Includes Rechargeable Battery | Yes |
| Manufacturer | Oura |
| Item Weight | 191 g |

## Product Details

- **Special Feature:** Sleep Tracking, Activity Tracker, Heart Rate Monitor, Stress Monitoring, Women's Health Tracking, Long Battery Life, Water Resistant, 24/7 Wear
- **Connectivity Technology:** Bluetooth
- **Wireless Communication Standard:** Bluetooth
- **Battery Cell Composition:** Lithium Polymer
- **Shape:** Ring

## Images

![Ring 4 - Gold - Size 14 - Smart Ring | Size First Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life - Image 1](https://m.media-amazon.com/images/I/61nLIrybz4L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: How long should my ring work between charges?**
A: Oura Ring 4 typically lasts 5-8 days on a full charge, depending on usage. Contact Oura Member Care if you have questions or concerns with battery life, and they will ensure your problem is resolved

**Q: How do I choose the right Oura Ring size?**
A: Using the Oura Ring 4 Sizing Kit, choose a finger for your ring. We recommend the index, middle or ring finger. Wear the sizer ring for 24 hours to ensure the fit is secure and comfortable over the course of your day.

**Q: What's included?**
A: Oura Ring 4, Oura Ring 4 Charger, and USB-C Cable.

**Q: How do I see my Oura Ring metrics?**
A: After activating your Oura Ring, you can choose a monthly or annual membership to unlock full access to Oura’s features, daily health and wellness metrics, and personalized guidance.

**Q: Can I use more than one ring?**
A: Oura Members can now connect more than one Oura Ring 4 to their Oura App and quickly switch between them. Note, this feature only supports wearing and syncing data from one active Oura Ring at a time.

## Frequently Bought Together

- Oura Ring 4 - Gold - Size 14 - Smart Ring - Size First with Oura Ring 4 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life
- 10 Pack Ring Cover Compatible with Oura Ring Gen 4/Oura Ring Gen 3 Horizon/Gen 3 Heritage, Surport Charging with Cover on, Anti-Scratch Elastic Silicone Ring Protector for Men Women Working Out Gym
- SZJCLTD 10 Pack Ring Cover for Oura Ring Gen 4 /Gen 3/ Samsung Galaxy Ring, Anti-Scratch Elastic Silicone Oura Ring Cover for Working Out Gym - Patent Pending

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**Shop now:** [https://www.desertcart.sc/products/734025408-ring-4-gold-size-14-smart-ring-size-first-ring](https://www.desertcart.sc/products/734025408-ring-4-gold-size-14-smart-ring-size-first-ring)

---

*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-04-23*