--- product_id: 745317506 title: "Mind Brain Emotion 52 Essential Coping Skill Card - Self Care Exercise for Relieving Stress and Social Anxiety - Resilience, Emotional Agility & Confidence Therapy Game for Teens and Adults" brand: "mind brain emotion" price: "₨123" currency: SCR in_stock: true reviews_count: 5 category: "Mind Brain Emotion" url: https://www.desertcart.sc/products/745317506-mind-brain-emotion-52-essential-coping-skill-card-self-care store_origin: SC region: Seychelles --- # 52 evidence-based coping skill cards Free online learning library access CBT & mindfulness techniques for emotional agility Mind Brain Emotion 52 Essential Coping Skill Card - Self Care Exercise for Relieving Stress and Social Anxiety - Resilience, Emotional Agility & Confidence Therapy Game for Teens and Adults **Brand:** mind brain emotion **Price:** ₨123 **Availability:** ✅ In Stock ## Summary > 🧩 Unlock your emotional superpower—one card at a time! ## Quick Answers - **What is this?** Mind Brain Emotion 52 Essential Coping Skill Card - Self Care Exercise for Relieving Stress and Social Anxiety - Resilience, Emotional Agility & Confidence Therapy Game for Teens and Adults by mind brain emotion - **How much does it cost?** ₨123 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/745317506-mind-brain-emotion-52-essential-coping-skill-card-self-care) ## Best For - mind brain emotion enthusiasts ## Why This Product - Trusted mind brain emotion brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Track & Transform:** Integrated online handling ratings let you monitor your progress and deepen your emotional agility journey. - • **Versatile & Inclusive:** Perfect for teens, college students, and adults; ideal for solo practice, group therapy, or workplace wellness. - • **Daily Affirmation Display:** Magnetic tin case doubles as a stylish desk accessory to keep your favorite coping strategies front and center. - • **Master Emotional Resilience:** 52 Harvard-research-backed cards to conquer stress, anxiety, and burnout with proven CBT and meditation exercises. - • **Portable Mental Wellness Toolkit:** Sleek poker-sized deck fits discreetly in your pocket or bag—therapy on-the-go, anytime, anywhere. ## Overview Mind Brain Emotion 52 Essential Coping Skill Card is a compact, research-driven deck designed to build resilience, emotional agility, and confidence through CBT, meditation, and body exercises. Developed by Harvard researchers and therapist-approved, it supports stress relief and social anxiety management for teens and adults. With 52 practical cards, a portable design, and a free online learning library, it’s a versatile tool for personal growth, therapy, and group activities. ## Description Heart Brain Emotional Card Children Coping Skills Workbook Coping Skills for Teens Coping Skills Kids Cards Anxiety, Anger, Disappointed, Embarrassed, Guilty Envy Everyday Stress Life, Healing from Injury Sorry, Attribute, Anger, Management, Toy Therapy, Office Decoration, Social Skills Games, ABA Therapy Material, Therapy Games, Teens Card Games, Players, Social worker office decor kids Affirmation Cards, Critical Thinking Cards, Mad Dragon, Classroom Game, Elementary School Social Skill Board Game, Executive Function Game, Play cbt Therapy Game, Family Game, Anxiety Moments for Teens and Adults, Card Games, Corping Card Games, Learning Resources, Card Decks, Teachers, Autism, Toys, Occupational Therapy, Gift, Card Games, Card Games, Management, Learning Games Talking Card Self-Closing Symptoms learning education card game family therapy games smart games educational games family games therapy school counselor supplies social emotional learning activity counseling office decor school counselor gift emotional best self intimate deck counselor gift therapy tool communication card ascertive communication skills corp deck stress relief dbt acceptance self-compassion management confidence build strategy ies Exercise Skiing emotional intelligence anxiety management overwhelm mental health emotional Regululation happy happiness how to love self care therapy tool counselor sel gift for teen self love the cope deck resilience cognitive behavior therapy sense of belonging emotional wellness coping meditation connection ease calm best stress therapy game stress relief gift 52 essential coping skills mind brain emotion cards mind mind mind Coping Skills Adult Therapy Games for Teens Social Emotional Learning Activity Gripping Counseling Small Group Activities Therapy Games for Teens CBT Therapy Games Divorce Parents Review: I really enjoy receiving this set of cards, easy to read and understand, It really reminds you of that you aren’t alone, and also gives you powerful messages that really help and encourage you. Thank you so much.. Review: It was a great gift ## Features - BUILD SKILLS AND RELIEVE STRESS: Powerful CBTs, Meditation, and Body Cell Exercises help you stay organized, focused and confident. Conquer anxiety, anger, disappointment, delaying, urgent action, emotional labor, addiction, burnout syndrome, and non-productive habits - MORE HAPPY AND CONTROL: Creative, friendly and practical strategy for stress relief; Learn how to calm and master emotions; Build dealing skills for teenagers, college students and adults; Use as a card game or work on a single card per week - Harvard Researcher Developed Deck: Over 50 Resilience Mind Fulness Cards based on evidence of psychologists, therapists, and counselor-approved anxiety and stress relief. Used in schools, universities, therapy, workshops, and workplaces - 【With Online Handling Ratings to Help Track Your Progression】You can use it for journaling, therapeutic games for teens, group therapy activities for adults, recovery games, home therapy practices, cognitive behavior therapy and more - PROFESSIONAL TIPS: Use the magnet to pin your cards into the tin case and display them for daily affirmation, appreciation and stress relief. Share relaxation techniques as a mental health awareness gift for friends and team members, self-care cards for women and men - LOW PROFILE PRACTICAL AND PORTABLE: This tool is considered a skill-workbook for handling portable cards. Perfect poker size to fit in your back pocket or cross-body bag, you can use these clever cards anytime and anywhere without feeling self-conscious - As seen in Los Angeles Times, Fobes, CNBC, Fast Company, Parents, PopSugar, Business Insider - The deck of cards comes with a free online learning library and is accessible from your phone, tablet or computer (phone is not included) ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08L6WTBDR | | Amazon Bestseller | #484,691 in Toys & Games ( See Top 100 in Toys & Games ) #677 in Educational Flash Cards | | Batteries Included | No | | Batteries Required? | No | | Customer Reviews | 4.5 4.5 out of 5 stars (1,003) | | Date First Available | October 14, 2020 | | Manufacturer recommended age | 8 years and up | | Manufacturer reference | 52Coping | | Material Type(s) | Card | | Number of Game Players | 2 | | Number of Pieces | 52 | | Product Dimensions | 10.16 x 7.62 x 2.54 cm; 140 g | | Target Gender | Unisex | ## Product Details - **Age Range (Description):** Adult - **Brand:** Mind Brain Emotion - **Material:** Card - **Number of Players:** 2 - **Theme:** Educational ## Images ![Mind Brain Emotion 52 Essential Coping Skill Card - Self Care Exercise for Relieving Stress and Social Anxiety - Resilience, Emotional Agility & Confidence Therapy Game for Teens and Adults - Image 1](https://m.media-amazon.com/images/I/81ziAUPMCTL.jpg) ![Mind Brain Emotion 52 Essential Coping Skill Card - Self Care Exercise for Relieving Stress and Social Anxiety - Resilience, Emotional Agility & Confidence Therapy Game for Teens and Adults - Image 2](https://m.media-amazon.com/images/I/81JmjkEVYHL.jpg) ![Mind Brain Emotion 52 Essential Coping Skill Card - Self Care Exercise for Relieving Stress and Social Anxiety - Resilience, Emotional Agility & Confidence Therapy Game for Teens and Adults - Image 3](https://m.media-amazon.com/images/I/81O7AcooXhL.jpg) ![Mind Brain Emotion 52 Essential Coping Skill Card - Self Care Exercise for Relieving Stress and Social Anxiety - Resilience, Emotional Agility & Confidence Therapy Game for Teens and Adults - Image 4](https://m.media-amazon.com/images/I/818XZUwiDxL.jpg) ![Mind Brain Emotion 52 Essential Coping Skill Card - Self Care Exercise for Relieving Stress and Social Anxiety - Resilience, Emotional Agility & Confidence Therapy Game for Teens and Adults - Image 5](https://m.media-amazon.com/images/I/81orqOE8FTL.jpg) ## Questions & Answers **Q: Ideas on how to use these??** A: I use them in individual and family sessions, instead of me asking all the questions and being the point of focus. It opens the door to more appropriate discussions and improves communication. I recommend that families use it in the home for a family activity. I teach BHA's and line staff to use it as a small group activity. Since they are also playing cards I teach card games like Gin, Or Gin Rummy, Cribbage and incorporate using the information on the cards when they make points. **Q: I ordered these and only received the metal box and there are no cars inside. How can I get my money back or the cards?** A: Send a message to the vendor through Amazon. **Q: What kind of finish do they have and are they poker or bridge size cards-dimensions please ? thx** A: The cards have a durable matte finish. They are poker size cards: 2.48"X3.46" (63×88mm). **Q: For which age range the 52 critical thinking cards are? Thanks** A: I'd say bright and inquisitive high schoolers and older. Although if a middle schooler shows great interest in the nuances of the exchange of ideas and how it can be distorted, it could be of benefit also. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by E***S on December 16, 2023* I really enjoy receiving this set of cards, easy to read and understand, It really reminds you of that you aren’t alone, and also gives you powerful messages that really help and encourage you. Thank you so much.. ### ⭐⭐⭐⭐⭐ Review *by G***S on December 23, 2025* It was a great gift ### ⭐⭐⭐⭐⭐ Review *by T***A on October 30, 2025* This is a great resource to use for bringing up and having different conversations with clients. Love it! Definitely recommend! ## Frequently Bought Together - Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults - Breaking Barriers Down - Social Skills Games and Therapy Games, A Feelings Game for Kids That Develops Emotion Regulation and Explores Anger, Sadness, Fear and Joy - ThinkPsych Dive in - SEL Conversation Dice Game with 400+ Topics | Therapy Games for Kids & Teens | Social Emotional Learning for Home & School | Play Therapy & Counseling Toys | Ages 6-99 --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sc/products/745317506-mind-brain-emotion-52-essential-coping-skill-card-self-care](https://www.desertcart.sc/products/745317506-mind-brain-emotion-52-essential-coping-skill-card-self-care) --- *Product available on Desertcart Seychelles* *Store origin: SC* *Last updated: 2026-05-18*