---
product_id: 798220790
title: "Trigger Point Therapy Made Easy: Release Muscle Knots, Relieve Chronic Pain & Stop It from Coming Back | Guided Self-Massage, Stretching & Simple at-Home Routines Anyone Can Do in Just 10 Minutes"
price: "₨387"
currency: SCR
in_stock: true
reviews_count: 5
url: https://www.desertcart.sc/products/798220790-trigger-point-therapy-made-easy-release-muscle-knots-relieve-chronic
store_origin: SC
region: Seychelles
---

# Trigger Point Therapy Made Easy: Release Muscle Knots, Relieve Chronic Pain & Stop It from Coming Back | Guided Self-Massage, Stretching & Simple at-Home Routines Anyone Can Do in Just 10 Minutes

**Price:** ₨387
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Trigger Point Therapy Made Easy: Release Muscle Knots, Relieve Chronic Pain & Stop It from Coming Back | Guided Self-Massage, Stretching & Simple at-Home Routines Anyone Can Do in Just 10 Minutes
- **How much does it cost?** ₨387 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sc](https://www.desertcart.sc/products/798220790-trigger-point-therapy-made-easy-release-muscle-knots-relieve-chronic)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
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## Description

Trigger Point Therapy Made Easy: Release Muscle Knots, Relieve Chronic Pain & Stop It from Coming Back | Guided Self-Massage, Stretching & Simple at-Home Routines Anyone Can Do in Just 10 Minutes eBook : Lawson, Grant: desertcart.in: Kindle Store

Review: This book is amazing! It breaks things down in a super easy way. I’ve had very tight, painful spots for years in my lower back and legs. Even with physical therapy it always came back. I really loved were the videos that go along with it. They show exactly where and how to press, which made it so much easier to find the right trigger points. It really explains how to feel for those tight, painful spots and how to release them on your own. I feel more in tune with my body knowing what to feel for. I’ve already started feeling a difference after just a few sessions. This book is a guide to start to get in touch with your body and helping ease those hurtful spots.
Review: This book gives lots of background on how to relieve pain. It talks about how trigger points develop and tells you how to treat them. I recommend it.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0F29RGP9T |
| Accessibility  | Learn more |
| Customer Reviews | 5.0 5.0 out of 5 stars (6) |
| Enhanced typesetting  | Enabled |
| File size  | 20.5 MB |
| Language  | English |
| Page Flip  | Enabled |
| Print length  | 189 pages |
| Publication date  | 24 March 2025 |
| Screen Reader  | Supported |
| Word Wise  | Enabled |
| X-Ray  | Not Enabled |

## Images

![Trigger Point Therapy Made Easy: Release Muscle Knots, Relieve Chronic Pain & Stop It from Coming Back | Guided Self-Massage, Stretching & Simple at-Home Routines Anyone Can Do in Just 10 Minutes - Image 1](https://m.media-amazon.com/images/I/81qUBzASD2L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by S***. on 9 July 2025*

This book is amazing! It breaks things down in a super easy way. I’ve had very tight, painful spots for years in my lower back and legs. Even with physical therapy it always came back. I really loved were the videos that go along with it. They show exactly where and how to press, which made it so much easier to find the right trigger points. It really explains how to feel for those tight, painful spots and how to release them on your own. I feel more in tune with my body knowing what to feel for. I’ve already started feeling a difference after just a few sessions. This book is a guide to start to get in touch with your body and helping ease those hurtful spots.

### ⭐⭐⭐⭐⭐ Review
*by J***N on 30 July 2025*

This book gives lots of background on how to relieve pain. It talks about how trigger points develop and tells you how to treat them. I recommend it.

### ⭐⭐⭐⭐⭐ Review
*by J***D on 30 March 2025*

This book is super helpful for understanding trigger points, trigger point therapy, and how you can take a part in your own therapy treatment! The first part introduces you to how trigger points develop, and how this specific therapy can help your body. The second part is all about helping you figure out what tools you need, as well as helping you find your own trigger points! The third part helps you locate your pain, and treat the most common pain areas. Then the book finishes off with part four where you can learn what recovery and future prevention look like. It's super informative and will be a great tool for anyone interested in trigger point therapy.

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**Shop now:** [https://www.desertcart.sc/products/798220790-trigger-point-therapy-made-easy-release-muscle-knots-relieve-chronic](https://www.desertcart.sc/products/798220790-trigger-point-therapy-made-easy-release-muscle-knots-relieve-chronic)

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*Product available on Desertcart Seychelles*
*Store origin: SC*
*Last updated: 2026-05-25*