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🦶 Step into comfort that molds to you — don’t let foot pain hold you back!
SOLE Active Thick Insoles deliver custom moldable orthotic support for all arch types, expertly designed to relieve plantar fasciitis and foot pain. Featuring a heat-moldable fit, zero drop platform, and thick cushioning, these insoles enhance posture and comfort for any activity, from sports to long workdays.




| ASIN | B01KNJ30M2 |
| Arch Type | Medium Arch |
| Best Sellers Rank | #22,168 in Health & Household ( See Top 100 in Health & Household ) #144 in Shoe Insoles |
| Brand Name | SOLE |
| Color | Regular |
| Corrective Support | True |
| Customer Reviews | 4.4 out of 5 stars 1,528 Reviews |
| Insert Foot Shape Compatibility | Regular Foot |
| Insole Type | Arch Support Insole |
| Item Form | Foam |
| Item Nype Name | Insole |
| Item Weight | 0.3 Pounds |
| Manufacturer | SOLE |
| Material Type | Ethylene Vinyl Acetate |
| Number of Items | 2 |
| Other Special Features of the Product | Heel Protector, Washable |
| Product Benefits | Plantar Fasciitis |
| Recommended Uses For Product | Heel,Shoe |
| Size | Mens Size 5 / Womens Size 7 |
| Target Use Body Part | Foot |
| UPC | 730716759359 |
| Unit Count | 1 Count |
J**N
Comfort and fit
Best insoles I’ve ever had. I bought one pair and put them in my work boots. After two weeks they got even better so I bought another pair for my ariat boots. I have narrow feet so my boots always fit a little loose even when I buy b width. With these insoles I have a perfect fit and so comfortable.
J**0
Pain Relief From Day One – Sole Active Footbeds
Game changer for my work boots. Heated them, popped them in, and they molded instantly to my feet. Excellent stability from the deep heel cup and very solid, durable feel. They’ve helped a lot with back, knee, and foot pain. Pricey, but 100% worth it.
I**R
Great value for people w flat feet to use w hi volume shoes- i.e., boots
Great for Hiking shoes for people w flat feet. Much firmer than SuperFeet. Fantastic value for the money- 80% as effective as custom orthotics for 20% the price. Would NOT recommend for use w running shoes. I put in >300 miles of trail running w them in a pair of Hoka Gaviotas. Even though I used thin running sox, my feet would feel numb on runs longer than 5 miles. So I switched to the red soled YourSoles, and things are 100% fabulous.
D**N
Nice insoles but not heat moldable
I have had Sole’s before and I like them. The reason for 4 stars is because although you are suppose to be able to heat mold them, even after the 2-3 minutes in the oven at 200 degrees, the indicator on the bottom of them never turns black. Other than the insoles being warm out of the oven, it doesn’t appear that heating them does anything at all when standing on them for the 2 minutes to mold them. You’ll just have to wear them and break them in.
C**9
Excellent Orthotic Support insoles
Excellent insoles for my gym workout shoes. Perfect fit and very supportive and comfortable.
H**H
Next-Level Arch Support with Innovative Design
I have previously used Superfeet Inserts for Plantar Fasciitis relief and found them effective. Wanting more insoles for different shoes, I explored other arch-supporting options and discovered SOLE. These insoles immediately impressed me with their functionality, providing just the right level of arch support—on par with many leading brands. SOLE stands out in its advanced construction. Unlike other brands that attach a rigid plastic to a foam base, these insoles integrate the soft and rigid portions seamlessly. This results in a consistent thickness from heel to toe, making them lightweight, easy to insert, and effortless to swap between shoes. They enhance natural foot movement where flexibility is needed while providing firm support where it’s required. There’s no excessive foam padding in the heel, just a well-balanced, effective design that feels great from the first step. After months of regular use, they still look and perform like new. Most importantly, they delivered instant relief from Plantar Fasciitis. The modern, minimal design is a bonus, complementing my footwear without looking bulky. I highly recommend them!
A**R
LOVE IT!!
They used to sell these at REI but now have to go online, but totally worth it!
M**T
NOT for low arch feet!
These are NOT for low arch or flat feet. I bought these with hope for pain relief. These hurt my arches to the place where I couldn’t stand. They are not soft and do nothing for heal, arch or the ball of your foot. Buyer beware - the advertising is way off.
B**.
Excellent Comfort and a fair Price.
These are far the best inner soles I've bought and used in my work boots. Especially once they have been heated up and moulded to your foot.... Don't have an feet, ankle or knee issues using these now. Even when I'm on my feet for 8+ hours...
D**.
Just put them in your footwear
I have been wearing steel toed boots in the trades for decades now, and SOLE insoles make work boots the most comfortable over any other insert I have tried; not so much with cushioning (not even with the thick style), they work wonders for arch support of my flat feet . I would advise against heating them in an oven before using for the first time, as I have always had the best success by just putting them in new boots, making them only a bit uncomfortable for part of the first day, just like a new footwear break-in period. These SOLE insoles have always lasted the life of a pair of work boots, and often beyond where they can be moved down to, say, a pair of hiking boots; a new pair of work boots always gets a new pair of SOLEs with me. The 'active thick' style are also great for EE width boots, as I once even tried them in a pair of overpriced and uncomfortable CAT boots in regular D width, where they literally wore holes thru the sides!
E**N
Efficace
Jai vécu avec une fascite pendant 6 mois. Lorsque jai acheté ces semelles, je doutais mais je ne savais plus quoi faire. Ca pris 1 mois avant que je vois une différence. Aujourd'hui, 3 mois ont passe et je n'ai plus aucune douleur a mon pied.
K**E
Brilliant 👍
These inner soles are brilliant! My work boots have never felt better, and my feet dont kill me after a hard day! Top job 👍
J**.
Always Good
Good for people with foot issues.
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2 months ago
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