How does this compare to pelvic clock® exercise device for chronic lower back pain relief?

I prefer the pelvic Clock to be honest, but I am pretty thin, so I think that has something to do with it. If the pelvic clock was not so ridiculously expensive, I would have one for home, and one for travel. But in the end, I do like them both

Is there a weight limit?

Seller said 264 lbs in another question.

Is there a weight limit?

Having used the balance tool for a few weeks and liking the effects on pelvic strength and flexibility l will answer with my opinion on effectiveness at weight limits: I would say you would not benefit on hard floors above 250 pounds. I would say 210 or so would limit on soft carpet as the tool and circular mat would sink too far into carpet. Hope that helps.

Does the pelvic rocker help with S.I Joint problems?

It is important to consult a medical professional to assess your individual needs before beginning a new exercise program with the aim to lessen specific health problems, but generally speaking, the Pelvic Rocker is designed to assist with Sacroiliac Joint-related exercises.

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Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11" | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises

Product ID: 107595150

Details

Brand
OPTP
Color
Blue
Item Weight
1.16 kg
Material
Rubber
Product Dimensions
11"L x 11"W x

🦾Activates deep core & pelvic floor muscles

⚖️11-inch dynamic balance platform

🛡️Non-slip base for superior traction

₨2388

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Sold byAmazon SeychellesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🌀 Rock your core, own your balance — stability never looked this sleek!

CORE POWERHOUSE - Engage your transverse abdominis and pelvic floor for unmatched stability and strength.
STABLE SECURE - Non-slip base ensures maximum grip on any surface, supporting up to 264 lbs.
PRO GRADE COMFORT - Soft rubber edges cushion every move, making intense workouts feel smooth and supported.
VERSATILE TRAINING - Perfect for pelvic tilts, Pilates, V-sits, Toe Taps, and advanced core exercises.
POSTPARTUM REHAB READY - Designed for safe, effective pelvic floor rehab and postpartum recovery.

The OPTP Pelvic Rocker Core Trainer is an 11-inch diameter, professional-grade exercise disc designed to activate deep core and pelvic floor muscles. Featuring a cushioned rubber edge and a non-slip base, it supports up to 264 lbs and is ideal for pelvic floor rehabilitation, postpartum recovery, and advanced core stability training.

Specifications

ASIN	B07NPZ5VL4
Age Range Description	Senior
Best Sellers Rank	#85,358 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #63 in Strength Training Thigh & Hip Strengtheners #164 in Balance Boards (Sports & Outdoors)
Brand Name	OPTP
Color	Blue
Customer Reviews	4.0 4.0 out of 5 stars (1,206)
Item Dimensions L x W x H	11"L x 11"W x 3"H
Item Weight	1.16 kg
Manufacturer	OPTP
Material	Rubber
Maximum Weight Recommendation	264 pounds
Model Number	4186
Part Number	4186
Size	11x11x3 inches
UPC	854465007674
Unit Count	1 Count

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