Quantum Self Hypnosis: Awaken the Genius Within Paperback – November 29, 2011

I’d been having a lot of trouble letting go of stress to get a good night’s sleep, and I was looking for some alternative to chemical sleep aids (which just left me feeling groggy and unfocused in the morning). I had heard good things about self-hypnosis, and decided to give it a go. Quantum Self Hypnosis was the perfect place to start.After some introductory material on the nature and history of hypnosis, including some unexpected ways we experience it in everyday life, the book gets right down to the techniques in a way that’s easy to understand for someone like me with no background in it whatsoever. I particularly enjoyed the way the scripts are clearly laid out to take the guesswork out of the process, and the introductory audio download included with the book really gave me a kickstart.I can definitely say I’m sleeping better now, and I’ve started utilizing self-hypnosis to help in other aspects of my life as well. There is a lot to explore here, and once you get into it, it’s actually a lot of fun. If you’ve ever had any interest in the subject, or even if you’re just hearing about it for the first time, this book is an excellent introduction.

No one is born dumb. Everything that we learn did not come from school all the time. In fact, most of them came from our daily encounters with people and events. Just like with being a genius, no one would notice this characteristic from you or from other people unless there are signs given out.This Quantum Self Hypnosis: Awaken the Genius Within is another stellar book from the one and the only Dr. Jo Ana Starr. It unlocks the sleeping genius in you. What I like about this book is that everything you learn can be applied in your life. Actually, all her books lead to an improved and optimistic life for all her readers. There is more about her books other than reading them. With this book, I was able to apply everything that I learned in working for my dreams. I personally believe that there is no shortcut to reaching your dreams. However, this book teaches you life hacks by working on having the right attitude all the time. Thank you for this book, Dr. Jo Ana Starr!

Old website is expired.There is also no instruction or guidance on how to achieve “hypnotic cadence” although it is mentioned.

About fifty years ago I had taken a series of hypnosis courses and became a certified hypnotherapist, but I only used the hypnosis techniques for my personal development more than in my profession at the time. In fact, I had written a few small manuals on the subjects, which have long been out of print.Even though I am now well into my senior years I still take an interest in the subject and when I saw this 250-page soft cover book (Quantum Self Hypnosis: Awaken the genius within by Jo Ana Starr, Ph.D.) on Amazon for a bargain price I decided to purchase it.Even though I was familiar with the majority of material in this book, I found this book to be an interesting and informative volume on self-hypnosis. The author’s approach is somewhat unique in that the material is taken from her 18-hour professional hypnosis course. You should also be aware that the majority of this book focuses on various hypnosis and self-hypnosis scripts you can follow for a wide variety of purposes.This book is organized into 12 chapters covering the following topics: Introduction to self-hypnosis, the magic in your mind, history of hypnosis, hypnosis influences, self-hypnosis explained, how self-hypnosis works, master self-hypnosis inductions, self-hypnosis session scripts, writing your own scripts, setting the stage for success, adjusting to the new you and assuring your success.I enjoyed this book and recommend it to anyone interested in learning about and using self-hypnosis; however, like any how-to-do book this volume is best used in combination with actual hands-on training with a hypnosis and self-hypnosis instructor.Rating: 4 Stars. Joseph J. Truncale (Author: Tactical principles of the most effective Combative Systems).

One thing I enjoy most about this book is that you only need a little time each day to better yourself using her session scripts. Once you get the hang of it, you can even create your own. Personalization is what makes this book different from others I have read, her ideals and recommendations are guidelines and she encourages you to find what suits you the best. By the end of the book, you will have a huge motivation boost to live the life that you want. Her words are both thoughtful and inspiring; they come from her heart and her mind. A huge BONUS to buying this Ebook is a free Readers' website (for purchasers only). It includes a forum for members and it is an awesome way to exchange ideas and methods. It also includes a Free Audio Session valued at $59! You can't get a better deal than that! I highly recommend!

I hate books like this. They get your hopes up then fail to deliver. This is worthless garbage as are most books on "self" hypnosis.

I found this book at exactly the right time in my life. I have been searching for a way to improve various aspects of my life, and Quantum Self Hypnosis will help me do just that. From the first words of the introduction through the 22 Hypnosis scripts, I was glued to the page. The years of experience that Dr. Starr possesses are evidenced by her care for the reader and the subject that is close to her heart. I felt like I not only found a self-help book that will really help me, but that I also found a mentor who through her words of wisdom will help guide me every step of the way. Take the time to invest in yourself, buy this book if for no other reason than you care about your own well-being.

Highly recommend this book. If you ever want to have a great mini teaching session. This is your book. A must have for hypnotherapist.