Life & Apples Wellness Planner - Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Self-Care - Track Weight Loss Diet and Health Goals - Undated, Black

Although expensive for what it is (at least if buying this in Britain!) it is a fabulous motivator to keep you on track. Have been using mine for over a week now and it has space not only for daily comments, but a weekly review which is great! Would recommend.

I have been looking for wellness journals for ages, but the ones that are available are either too small, too "live laugh love", too focused on toxic positivity, too focused on counting calories or whatever. This brand has answered all my calls.Pros: 1) Great subtle design with many color options, 2) Exactly as described/pictured, 3) Emphasizes mindfulness, living in the moment, being kind to oneself, and avoiding cliches or toxic positivity, 4) Gives guides on how to approach the journal and your life in healthy ways, 5) Each page has prompts that help you write or reflect on your days, 6) Plenty of room to write on each page.The only con I can think of is maybe you might not find a 6-month journal at this price worth it..but idk I have no issue. I prefer things in monthly increments rather than all days all months for a whole year.

The format of the planner is nice but mine came damaged with a big scratch on the front.

This journal is great! I love the meal plans, calendar, and just overall what’s in the journal. I struggle with high functioning anxiety, ADHD, and remembering plans. I bought this originally just for weight loss. However, using this journal has helped with focus, planning ahead, and setting a mood and focus for the start to my day. It’s easy to use and it’s good quality.

I spent A LOT of time looking at wellness journals at different websites. I'm not really a journaler, but I wanted an easy way to focus on and celebrate meeting health goals. I had tried different fitness apps, but I wanted something I could physically interact with. After looking at a ton of journals, I finally decided to take a chance on this one. What sealed the deal was alongside the space to log meals and activity, the inclusion of a daily check ins on gratitude and positive thoughts as well as the check to get "Sunlight and Air" and "Joy & Fun." Living a mostly WFH lifestyle, those two last two categories are goals I really want to focus on. When the journal arrived, it was everything I hoped for and more. It's more attractive than I thought. Quality cover, thick pages, easy to write in, built-in ribbon bookmarks, a pouch for storage in the back. I LOVE the spaces dedicated for setting goals, for a monthly log, the daily details, and weekly progress tracking. For me, it's perfectly organized and balanced in its approach. It's really everything I was looking for!

The Life &Apples Wellness Planner has ticked all of the boxes! Motivational quotes, mindset section, easy to complete daily planner and weekly review, and beautiful, soft, vegan cover. Also....link to free ebooks and printables!! One concern.... the first monthly overview and first daily planner page have been written on. It's not an example because now I only have 5 months blank instead of 6.