Estroven Sleep Cool for Hot Flash & Night Sweats Menopause Relief, 30 Count

I have struggled with perimenopause symptoms such as night sweats for the past 7-8 years. They started sporadically at first in my late 30’s and at the time I didn’t want to believe the REAL cause, so I turned down the thermostat at night, bought a small travel fan and buried my head in the sand hoping they would go away on their own. But they didn’t go away, they got increasingly worse. It finally got to a point this past year, after talking to more than a few friends that were a bit older than me, that I faced the facts. Perimenopause CAN happen in your late 30’s/early 40’s and is not all that uncommon. By the time I finally accepted the facts last year, the night sweats had become a nightly occurrence. I rarely slept through the night without 3-6 episodes of waking up, throwing off the sheets and waited for the burning furnace in my torso to shut off so I could attempt to go back to sleep. And traveling for a living made things worse because I couldn’t always set the thermostat to 60* or crack a window in the dead of winter to get relief. I would only get occasional symptoms during the day, but the night sweats every single night were enough to open my eyes that this wasn’t going away and was getting worse. So before going the whole HRT route with my Dr, I wanted to see if I could find an OTC solution first. One friend had mentioned a night time formula menopause relief working for her, so I did my research and chose Estroven+Sleep. A good night’s sleep had evaded me for years since a back injury and I was already taking melatonin anyway, so I had nothing to lose. To start, I was a little miffed that you need to take it consistently for 60 days to get the full effect. That was not welcome news. I wanted relief now. But I started taking them anyway. I was getting the melatonin effect, so even though the sweats didn’t stop at first, I just used it as a replacement for melatonin. But I was rewarded about 10 days later by having ONE WHOLE NIGHT with no internal furnace fire waking me for the first time in years! At 3 weeks they had become so much more infrequent that I purchased a second box. 4 months in and I can tell you100% that it worked for me. I haven’t had a night sweat in 2 months. And the bonus is really that at $10/box it costs me less per month than one meal. It’s a bummer that it took so long to take full effect, but after dealing with the sweats every night for years, it is definitely worth sticking it out the 60 days. I have considered switching to the all in one formula in the gold box because I am curious what other symptoms I can get relief from as well, but at the same time I have a good thing going here and don’t want to ruin my sleep. It would be lovely if there was a combo box where you could take one during the day for mood and energy and one at night for sleep and night sweats. But I’ll take what I can get. I have recommended this to other friends now, because it has made such a difference in my sleep quality, which in turn gives me more productive days. If any of this sounds familiar to you, I highly recommend giving it a try. I’ve spent more money on one breakfast that a month’s supply of these magic sleep miracles.

I started early menopause in the beginning of 2018, and the onset was both abrupt & severe- no gradual process at all! (For this review, I'll stick to sleep symptoms.) Overnight, I began experiencing SEVERE night sweats, overheating, and insomnia. First, no matter how cold the room or light the blanket (or even NONE), I would wake up DRENCHED with sweat dripping everywhere- I bought thick bamboo towels to put under me, and had to replace them during the night. It was absolutely disgusting! Even though I kept hydrated, I sweated so much that I was constantly dizzy, and had to start drinking Gatorade (yuck!) to help with the electrolyte imbalance. Second, no matter how I felt when going to bed (cold, normal, etc), I would wake up so overheated that I had severe headaches- then 5 min later, I would be back to normal. I even moved to our basement bedroom since it's cooler there (and no husband's heat in the bed), but it didn't help. Lastly, I already was an insomniac but it got far worse- there'd be nights I didn't sleep at all, for days at a time. On the nights I did sleep, it would only be about 30 min before the overheating and sweats woke me up, and I would only get 2-3 of those short naps. At this point, I was desperate for relief. I read a reviewer's comment for another product, and she mentioned a combination of products that had stopped her hot flashes and night sweats cold. So I got them all (see below list) with this product being one of them, and took them religiously. While it DID take quite awhile before they worked, the results were marvelous! I was essentially back to normal- no night sweats, no hot flashes, no more insomnia, etc. It was virtually a miracle. So, while I don't know if this product works by itself since I started it in conjunction with several other supplements, I'll say that it's part of a regime that has worked wonders for me! It's been a glorious 6 months. My only caveat is that when I recently got sick with the flu, the symptoms came back for awhile (though not near as bad). My Menopause Supplement Regime*: • At night: 》This product (ESTROVEN Sleep) 》SOLARAY Black Cohosh 》SOLARAY Wild Yam Root 》SPORTS RESEARCH Evening Primrose Oil 》RESTORE Menopause Support Supplement 》HAIRFLUENCE Hair Supplement 》Vitamin B • In the morning (admittedly, I forget to take more often than I remember): 》ESTROVEN Maximum Strength + Energy *NOTE: I only take half of the RESTORE supplement dosage since I take the ESTROVEN daily supplement too. I also don't take any of the other supplements in the morning if they call for it and take the minimum doses, as some overlap with ingredients and I don't want to take too much. I also brought everything in for my doctor's approval. Be advised that according to her, Black Cohosh has been linked to breast cancer so if you take it, ensure you have your annual mammogram.

I’m going through perimenopause, and I will get night sweats occasionally where I wake up drenched in sweat and have to change my PJs and sometimes sheets, it’s annoying for me and my poor husband, I was keeping the temp in our room to like 67 degrees but then my husband wakes up freezing and the dog is so cold she’s shaking. The other big issue I have is staying asleep, I always seem to wake right up at 3am ! BING! Awake! So I tried this a few months ago, and I love it, I don’t use it every night, because it does kind of make me drowsy the next day, but it does give me wonderful sleep without waking up drenched in sweat. It really works! I take it right before bed and in 10 mins it knocks me out I’ll sleep like a baby all night with no night sweats. It’s a wonderful thing! I don’t have hot flashes yet, so I can’t speak to the performance of that, but I hope it works for you ladies it’s definitely been a great relief for me!

Causation or Correlation...who knows. I waited a couple months to write this review as the advice given was that it takes time to work into your system. My hot flashes went from extremely frequent (more than 10-20 times a day) and so bad I'd have to strip down to a t-shirt (dress in layers ladies) frantically, even in the winter months. (My whole body seemed to run hot. I'm a big fluffy cashmere sweater person, but had to switch out my entire wardrobe to long sleeved tees over short sleeved tees.) Then there were the night sweats. I don't think I had a decent night sleep for a year at least. Off with the covers, on with the covers, off with the covers, on with the covers...every few minutes. Since trying this, on the advice of a friend, I've noticed a significant change for the better. My overall body temp went down (probably shouldn't attempt cashmere turtlenecks, but I do find I need a sweater), and I am getting much better sleep. The covers only go on and off a few times a night now. Is it the Estroven? Is it just a coincidence in the timing and the symptoms were abating on their own, is it a placebo effect? Who knows and who cares. For this price I'm going to just keep taking it every night. Don't expect changes immediately. It takes time to take effect. The box says 60 days I think but I did notice a difference after about two weeks. A friend did warn me not to get complacent about taking them. Her symptoms went away and she started to forget to take them...soon she was back to having the night sweats.

Works great for me. I had horrible night sweats and this worked for me really well.

I suffer from night sweats due to menopause. I take a menopause support and also pre and pro biotics. I added this to help get relief from the night sweats. The pill is easy to swallow and the product is easy to use only having to take it once daily before you go to bed. However, I don't feel the product is working for me. The first night I felt like I slept better meaning I didn't wake up at 3 am and stay up for hours, I went right back to sleep however, the sweat was worse. I turned the fan up a bit, dried a off and went right back to sleep. The next night, same thing but I also noticed I had a huge attitude that day for much of the day (Day 2). Troubling because I'm the thankful for the new day type person and don't experience the feelings I did on day 2 of taking Estroven. I took it again for a 3rd time that night. I woke up sort of depressed that morning and was groggy. It took a long time to improve my mood today so I've decided it's just not for me but glad it works for others. Hope it can work for you. Stay cool! :)

Helps barely

My doctor said I should try the Estroven product line to help with symptoms. I decided the Sleep Cool most fit my needs. After a few months I didn’t think it was doing anything. Until I stopped. Within a few days my hot flashes were more intense and insomnia worse. I’ve been taking consistently since. Has not affected my weight. I do not seem to have any other side effects

I have started taking these tablets for 1.5weeks but can feel the difference. Best part is I am sleeping peacefully.

Would be good if the sticker was not glued to the ingredients table - you can't read it I can't say if it works yet. Just delivered. Package was squashed

Only took a few weeks made me feel funny - so stopped