Description
- Used in plyometrics training to produce fast, powerful movements
- Improves strength, elasticity and innervations of muscle and surrounding tissues to jump higher, throw farther or hit harder
- Ideal for forward, lateral, and other plyometric jumping drills
- Use taller boxes in combination with shorter boxes for a variety of drills such as, high jumps with step downs, and progressive height jumping
- Available in multiple heights for developing reaction time and overall explosiveness
18 high, steel construction plyo boxes with durable non-skid rubber surfaces. Wide base and angled construction prevents tipping. Boxes are stackable for convenient storage.
