J**S
I really liked the product as I did not feel like I ...
I took the combination as directed and started with the cleanse. I really liked the product as I did not feel like I was taking a laxative. It made me more regular in a comfortable way. I have now used one month of the Garcinia Cambogia. Unfortunately, I have had to stop my work out routine (3-4 days per week) due to some physical issues so it was a great time to work on my nutrition. I have not done anything drastic to my diet. I am focusing more on portion control and well balanced so have not cut out anything. Typically when I stop my work out routine I gain weight fast as I love to eat, that is why I work our regularly. I can say that after two and half months of not working out and taking these two items I have not noticed any weight gain. I do not weigh myself but my clothes fit as usual. What I can say is that I have not gained despite not working out and I feel the Garcinia makes me feel less hungry. I take two pills once per day 30-60 minutes before lunch. On the few days I forgot I noticed being much hungrier and then eating more. I look forward to continuing to take it and hope that when I can start working out again I see weight loss.
D**S
Eh...
Cleanse did nothing for me--actually, almost the opposite effect you'd expect. Made stool incredibly solid, etc. Still did it for two weeks before GC. (Maybe my colon is just very clean as is? No idea...)Garcinia Cambogia, as far as I can tell, is more or less just an appetite suppressant. It grew weaker after the first 5 days, then weaker again after the first 10-15 days, and I'm almost done with the month now. I won't be purchasing them again, but I don't necessarily regret my purchase.I mean, I lost a little weight while doing these things, but at the beginning of it I also cut down from ~100-150 carbs a day to 15-30 carbs a day (started the keto diet). And my body hasn't even had the incredibly quick drop in weight that you're 'supposed' to lose at the beginning of keto (..though I drink an incredible amount of water, so my water weight is likely large). There are other factors at work -- I was using splenda on a near-daily basis for the first few weeks on GC before reading and learning more on its harmful effects. I eat a lot of meat and cheese.GC, again, as far as I can tell, simply didn't do much for my body. I'm fine keeping my own appetite under control, and if you're legitimately looking forward to its "weight-loss magic," I imagine you will be very disappointed.But that's just me./ramble over :)
J**T
I started using this product two weeks ago. I ...
Edit: So, after my first round I decided to keep going for a while yet. Despite the fact that I was still uncertain about this product. Until a couple of years ago, I was fairly active but my current job has been much more sedentary than I care for. Recently, I have been making other changes in my life, such as switching to a more active roll at work, I also stopped eating the cafeteria food. After my last review, I decided to take two doses of Garcinia Cambogia a day. One in the morning and one about half an hour before dinner. Since then, I have actually started to see results. :)I started using this product two weeks ago. I took the Colon Detox for a week before starting the GC. So far I've been taking two in the morning, but after reading some other reviews have been considering doing two in the morning and two before diner. One of the things I found some what confusing, was the instructions on the bottle of GC. The specifications, simply state 'take two before for'. I was unclear as to whether this meant: two before every meal or two simply before the first food of the day. So far I haven't seen any noticeable results; however, I have only been taking it for a week.
P**O
Colon Cleanse definitely Cleanses the Colon...... It works!!!!
After reading reviews and lots of articles trying to figure out what was going on with my body (in addition to the winter blues weight), I decided to try this duo pack to see if it would help with bloating and excess weight that seemed to stay on no matter what I tried. I waited to do this review until I've tried the product for a couple of weeks, I will say I am pleased. It works, without going into too much detail of a "colon cleanse", I will say that I suggest you take it before bed, or with dinner, and then in the morning, you will be amazed at the toxins and waste. I have lost weight, probably only around 5lbs, but hey, it's a start and I feel a lot better. I'm not great at taking the Garcinia Cambogia, it's hard for me to remember when to take it (a couple hours before you eat), I work in a medical office, so I don't get a set time to eat, I just can grab a snack in between patients. So I'm working on that one, but the colon cleanse is highly recommended. I love that it's not full of artificial ingredients, it's all natural and doesn't cause stomach cramping.
J**N
but since ive taking this products I feel like I need to use the restroom every minute and ...
I read so many reviews before buying this product, but i have to say the results the everyone is talking about losing weight or changed their life did not work for me. I've used it for a week now, maybe the changes will come after the second week. I take 2 pills every morning with water before I eat anything. If anything I feel more constipated now than ever. I never have problems with my bowels movements, but since ive taking this products I feel like I need to use the restroom every minute and feel bloated and heavy. I have to say though that it does help with my appetite, im not as hungry as usual which I like. I will write another review after the second week and maybe I will see any changes. Or should I take like most of people say they take 4 pills in the morning and 4 at night, or maybe I sd try taking them at night. I dont know, there are no specific instructions about how to take them
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