The Nike Flex Trainer 4 Women's Training Shoes are engineered with Dynamic Fit technology, which wraps the midfoot and arch for a glove-like fit and incomparable comfort. The Flex 4 also features an outrigger that offers lateral stability and support. The tongue is constructed from a traditional sandwich mesh, which helps to reduce lace pressure. The outsole is engineered for multi-directional movement, featuring deep Nike Flex Grooves designed to enhance flexibility specific to training, whilst minimal rubber pods provide traction without restricting flexibility.
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