Description Raw and Wholesome Food for Vibrant LivingDulse is one of the most popular sea vegetables, and some love eating it right out of the bag. Dulse can be used as a seasoning, adding a subtle salt flavor without a large intake of sodium. Dulse Leaves provide a rich ingredient in soups and wraps.Dulse is a nutrient rich superfood, high in a variety of vitamins and minerals. Vitamins B6 & B12 Iodine Iron Potassium Phosphorus Manganese Calcium Fiber Protein Suggested Use This salty sea vegetable is eaten dried or reconstituted in water and incorporated into a variety of foods including soups, chowders and fish dishes. In small flake form, dulse is used as unique seasoning and salt alternative. Other Ingredients Dulse (palmaria palmata)May contain trace amounts of natural sea life. Warnings Keep in a cool dark placeThis product contains chemicals known to the State of California to cause reproductive harm. . Visit Manufacturer's Website Supplement Facts Serving Size: 1/3 cup (7 g) Servings Per Container: 16 Amount Per Serving: %Daily Value* Calories 18 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 122 mg 5% Potassium 547 mg 16% Total Carbohydrate 3 g 1% Dietary Fiber 2 g 8% Sugars 0 g Protein 2 g Vitamin A 1% Vitamin C 1% Calcium 2% Iron 11% Magnesium 5% Phosphorus 3% Iodine 779% Riboflavin 8% Vitamin B6 32% Vitamin B12 8% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs Calories 2,000 2,500 Total Fat Less Than 65 g 80 g Sat Fat Less Than 20 g 25 g Cholesterol Less Than 300 mg 300 mg Sodium Less Than 2400 mg 2400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram Fat 9 • Carbohydrate 4 • Protein 4
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