Yukon Glute, Hamstring, Back, and Abs Hyperextension Bench. GHD Exercise Machine - Glute Ham Developer

"Machine is cheaply made cosmetically but gauge of the steal is fairly decent. The pad is barely stapled on to the flimsy particle board and it's very narrow for anyone who has a bigger body they may want to consider another option due to the fact its hard to stabilize because of its narrow pad surface. It was however shipped promptly and with all parts."

I'll add pictures soon, but I had to cut the nutcrusher part of the leg support out. More expensive benches come that way out of the box, but this one does not. As a result, the appearance of the leg/hip support pad is not not so amazing, but this thing was well over 100 dollars cheaper than the cheapest comparable bench.It is rock solid when the nuts and bolts are properly tightened and works perfectly. Since it works so well I decided to perform the equipment surgery, as I have no desire to return it.The foot catch is a bit wobbly, because the pipe it is on is square instead of rectangular, but is perfectly functional. All adjustments are easily made with the included pins.I'd like to give 3.5 stars because of the design elements, but this is honestly closer to 4 stars than 3 stars if I have to choose, because function matters the most to me.If you are a female then you won't have to use the nutcrusher removal strategy that I did, saving you about 60 seconds and a warranty.

This is a reasonably priced, serviceable GH developer for home use. Even when assembled correctly it can still feel a little jittery; that is, the footholds and frame still have a little bit of looseness in their fit. But that's OK and ultimately will not hamper back extensions or core development for CrossFit type workouts at home.

This is rated 4 stars because of it's price. If this was the same price as the rouge glute ham it would have 1 star. But at it's price it does what it need to and does it well.Pros-Price - Good luck finding a GH machine in this price range- Is fully adjustable to whatever size you may be. The ankle holder moved up and down, back and forth- works for sit ups and Glute ham extentions.Cons- Lightweight - not light enough that it matters but it will move with some momentum- Pad - the pad will shift and flatten over time. Pads on side will shift out.- Height - Could be higher off the ground. I'm 6 and I can reach all the way down and touch my head during a sit up and back extention. If this was higher it could be used for unweighted reverse hypers.If i had to replace this I would purchase again for this price

The GHD machine is an outstanding tool for flexibility & core strength. A good value for those wanting a mid-class machine. The package itself took 21 days to arrive and there were only scrap pieces of the cardboard box left and the white straps holding the equipment together. There are a couple square plastic cups that broke in shipping, but not a deal-breaker in it's ability to function. It's not difficult to put together at all and was done in about 20 minutes, we were missing several of the hex bolts & lock nuts from the package. Just be ready to get some extra hardware from your local Lowes. Still an excellent piece for any gym and mobile but still sturdy for use. I definitely recommend it.

Lasted less than a year. I weigh 250 lbs. I purchased this product to save money however it's low quality. First issue I noticed was that it felt uneven and wobbly despite making sure everything was tightened. Next issue was the front pad moves and the sharp metal would cut up my left thigh. It got so bad that I had to put a towel in that spot. Finally, the metal completely ripped apart under the pad during to bad welding. It's not worth repairing. Save up and get a Titan fitness ghd for double the price of this one.

For the price its a great machine. I've had it for a couple years now and it has held up great. Material and workmanship is great, no problems. Only reason I gave it 4 stars is because it is a little narrow. I am 5'7 and 135lbs. It is stable for me unless I'm going super fast. I am a personal trainer and train people at my home gym. For larger people I have to brace it for them because it can rock. If you are heavy or really tall this machine might be too small for you. Otherwise great piece of equipment and meets my needs as a personal trainer.

The foot pads are small making high intensity work more difficult.Overall just OK when I compare it to a Rogue setup, but a significant savings for sure.If you want less expensive and can put up with "small issues" this is the equipment for you.