Tony Horton's 10 Minute Trainer Includes 3 Workouts Total Body 2, Core Cardio, Upperbody

It's alright. Bought this one and the other DVD (for additional exercises) but didn't really take to them. I would have to do a few of the sessions to really feel something (which they recommended for optimal results), but I found myself becoming bored with the exercises and the audio track etc. Often times, he would have bands attached to the dorm frame or somewhere else where I couldn't replicateWhen I did do several, I did feel sweaty and tired. Very good if you are short on time. I've started going to the gym more now (spending 1 hr +) and found that to be more beneficial.What I had often done (since I didn't have the bands) I would swap them in for small dumbbells (5-10lbs) and found those made the workouts a lot harder

i do this every day and have loss 2 sizes all ready in just 4 weeks

So I already do Beachbody. I am doing 21 day fix and love it. But I do have a couple nights a week where 30 minutes of exercise is just so hard. So thought this DVD with 10 minute exercises would give me options. I was not worried about the resistance band because I have one. But until I played it.. I realized I can not even use it. I have no clue how it is hooked up to the wall! So the first exercise is really never going to be used. The second one can be done by modifications. But again, not with the resistance band because I just have no clue how to attach it to a wall. The 3rd one I have yet to try. So my hopes for this were kinda dashed. I'll have to make do with my own modifications. But wished I had known that the band had to be attached to the wall or something. I might have looked for a different DVD. I do like that each exercise is 1 minute long... like Autumn's in 21 day fix.

Good for busy people who have tight schedules as it's only 10 minutes for each session.

10 Minute Trainer is exactly what I was looking for. I work out, very hard, for at least an hour and a half a day, every day. Stretching, at night is a very important part of recovery needed, for such an intense exercise schedule. The only way to get an effective stretch is with an adequate warm up. Going into a stretch routine sweaty gives the most effective stretch. 10 Minute Trainer has been perfect, for that. My range of motion and flexibility has notably improved, since adding this program.

I bought this at my Auntie's request. She's 70 years old and she's happy with it.

Great work out quality of video was very good, however it is just the video it did not come with the usual training schedule of the other ten minute workouts. You have to ignore all the promotions and just do the exercises.

Love this workout! I could feel it the next day. I use this often and love how quick this workout is.

It arrived on time and it's great