Do these work well for glute/hamstring kickbacks?

Amazingly! If you are at the gym and can only do one exercise for leg/glute day I suggest the cable kickbacks with this.

Would this fit around a small thigh?

The maximum you can probably get is about 6in in diameter, so roughly 18in in circumference. If you are small you might be able to slide it up past the knee but if you have a measuring tape just check where you would like to use it and make sure you are like 16 inches or less in circumference. I am 6'0 200 and do legs fairly often, it doesn't go past my knee. Hope this helps!

Do the two D-rings hook onto a single hook on the cable machine and still leave room for a loose fit around the ankle?

Yes. Both D rings hook on to 1 cable. Cuffs are very comfy and adjustable. I love them.

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Harbinger Ankle Cuff: Premium Adjustable Support for Strength Training, Cable Machines, and Resistance Workouts – Enhance Comfort and Performance

Product ID: 136234632

Details

Brand
Harbinger
Colour
Black
Material
Faux Leather
Size
3 inches
Style
Modern

💪3" wide heavy-duty ankle cuff

🔗Steel D-rings for universal cable attachment

🖤Plush synthetic lambskin padding

₨840

Duties & taxes included

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Sold byAmazon SeychellesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your leg day game with unmatched comfort and durability! 💥

BUILT TO LAST - Heavy-duty steel D-rings ensure secure, reliable attachment to any cable machine.
ONE SIZE FITS ALL - Adjustable closure with double ring and hook-loop system for a perfect fit every time.
ULTIMATE ANKLE SUPPORT - 3-inch wide cuff reduces stress during heavy lifts for injury-free training.
COMFORT MEETS PERFORMANCE - Plush synthetic lambskin lining delivers all-day comfort without cutting in.
VERSATILE STRENGTH BOOSTER - Designed for targeted leg muscle strengthening with weight stacks and resistance workouts.

The Harbinger Ankle Cuff is a premium 3-inch wide adjustable support designed for strength training and resistance workouts. Featuring heavy-duty steel D-rings for universal cable machine compatibility and plush synthetic lambskin padding, it offers both durability and comfort. Ideal for professionals and fitness enthusiasts aiming to enhance leg muscle strength while minimizing ankle stress.

Specifications

ASIN	B001MSJQTU
Best Sellers Rank	189,613 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 374 in Strength Training Wrist & Ankle Weights
Brand Name	Harbinger
Closure Type	Double Ring, Hook, Loop
Colour	Black
Country of Origin	China
Customer Reviews	4.7 4.7 out of 5 stars (2,524)
Global Trade Identification Number	00000751510940
Item Weight	0.35 Pounds
Manufacturer	Implus
Material	Faux Leather
Model Number	373700
Number of Items	1
Number of Packs	1
Part Number	373700
Product Style	Modern
Recommended Uses For Product	Gym
Size	3 inches
Special Features	Heavy Duty Steel D-rings and Plush Shearling Lining
Specific Uses For Product	Strength Training
Target Audience	Adults engaged in strength training and fitness activities
Target Use Body Part	Ankle
UPC	032187512618 000751510940 751738117798
Unit Count	1.0 count

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