Beck Diet Solution Weight Loss Workbook (Paperback) (Judith S. Beck)

Name: Beck Diet Solution Weight Loss Workbook (Paperback) (Judith S. Beck)
Brand: Target.com Use Only
Price: 121.24 SCR
Availability: OutOfStock

Product ID: 136876396

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Description A practical workbook based on the Beck Diet Solution introduces a six-week regimen to help readers retrain they way they think in order to help them stick with their diet, lose weight, and keep the weight off, explaining how to use the principles of cognitive therapy to eliminate negative thinking patterns and behaviors that lead to dieting failures. Original.Edition: WorkbookNumber of Pages: 256Genre: Health + Wellness, PsychologySub-Genre: Cognitive PsychologyFormat: PaperbackPublisher: Oxmoor HouseAuthor: Judith S. BeckLanguage: English Estimated shipping dimensions: 8.0INCH X 0.75INCH X 9.25INCH DPCI : 248-00-5656 UPC : 9780848731915 TCIN : 11337380 Estimated shippimg weight: 1.1POUND

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