How Are You Feeling Today?: A Let's Talk picture book to help young children understand their emotions

Bought this for my nephew who is autistic. After meltdowns we read through the book to pick a calming exercise.

Great guide for kids yo identify, talk about, and process emotions. Healthy coping strategies. We love reading it together.

My daughter likes it, she wants me to read it over and over again.

A great dip-in book helping children to identify, name & think about ways of managing feelings. Perfect as part of the SPHE/PSHE curriculum or a great resource for a parent who wants to start conversations about emotions. See more of my review, with some pictures here: http://missusbspicturebookreviews.blogspot.ie/2015/12/how-are-you-feeling-today.html

Very good introduction to feelings and how to deal with them.. nice color choices.. good design and page layout. The suggestions for what to do when you experience each emotion is good too.

È interessante per l'educazione emotiva non solo dei bambini. Anche gli adulti devono imparare a gestire le loro emozioni

This book is fantastic! We use it with the kids to help them process when they're overwhelmed by multiple emotions (our kids are 6 and 8). We start with the emotions page, a double-page with 8 circles listing all feelings (happy, sad, angry, jealous, excited, 'quiet', embarrassed, bored) and ask one by one "are you feeling ...". When we've established what they're feeling there's the option to go to the page for an explanation of what it is and ideas of things to do. Initially, we would go to the pages after and read about the feeling. Now the kids can just talk it through. The genius of it is that it helps them separate feelings and process them separately. For example, our son was really quiet ahead of going to camp for a week, going through the book brought out that he's happy to be going but sad as he'll miss us, nervous as he didn't know what to expect, but excited to see what they'll do. He could talk about each feeling and understand that it's ok and how to deal with it. Before he would get overwraught and it would come out in some kind of less than ideal behaviour.

very nice and helpful for kids

delivered on time in perfect condition, beautiful book suggested from my son`'s teacher, they have it also at school and really help kids to understand what is happening and how to call their emotions and what to do