SleepRelief Weighted Blanket For Adults & Children - FREE Sensory Cover & 2 Premium Pillowcases - Shown to Help Anxiety, Autism & ADHD - Lower Stress & Sleep Better Queen Size 203x152cm (4.5kg)

Description

FAQIs the Sleep Relief weighted blanket suitable for children or adults with autism?An autism weighted blanket has been shown to be effective at helping manage the symptoms of autism. Weighted blankets are sometimes referred to as Deep Touch Therapy blankets, as they have the same effect as this form of therapy, which has been shown to increase serotonin, reduce cortisol, and as result help children/adults with autism manage their condition.What size bed does the Sleep Relief weighted blanket fit?Our weighted blankets are some of the largest on the market, at 203cm long and 153cm wide. This means they comfortably fit double and queen sized beds. Keep in mind, weighted blankets are designed to be slightly smaller than a standard duvet, as they allows for the weight to be concentrated where it matters, on you or your loved one.What weight of weighted blanket is right for me or my child?Weighted blanket are designed to be 7-12% of the user's body weight. Therefore, we recommend that those weighing between 30kg and 55kg go for the 4.5kg blanket, while those weighing between 56kg and 85kg for for the 6.8kg blanket. However, if this is your first time using a weighted blanket, it is often advised to go for a lighter weight than this, so even if you are greater than 85kg in weight, the 6.8kg blanket should still provide optimal levels of compression.Does a weighted blanket help with anxiety?Weighted blanket have been shown to provide instant relief from anxious thoughts and feelings in some people. Many find the feeling of being tightly held comforting, helping to alleviate anxiety. The feeling of gravity pushing down over your whole body has been shown to stimulate serotonin production, create a feeling of relaxation.