Roland Lingonberries, 14.3 oz

ON DR OZ show IN Oct 2011 Announced these SUPER SUPER Berries as new SUper FOOD DISCOVERED!FOR ITS proven Antioxident Properties , possibly cancer fighting plus moreHe said compared to Blueberries : The LIGONBERRY TOPS the Blueberry! Dr Oz Had a Guest TRAINER/Nutrition Expert on too that said OAtmeal can be eaten raw Uncooked in smoothies or protein shakes for added good fiber without heat losing nutrition valuesSO I CREATED My OWN Breakfast "SUPER YOGURT TREAT" , Its So Nutritious and Filling, PACKED FULL OF tasty stuff U will Be So FULL ! You Never eat a Boring egg again LOLYou can eat this anytime but I love it as Breakfast or LUNCH or even early evening snack if you r really hungry , eat No later than 7pm alwaysHere we Go " DONNA D's Super Yogurt Treat" Take 8 OZ. of PLAIN Non Fat Yogurt or lo fat(Greek My Fav):IN a BOWL MIX Together the following : 1 cup Plain Non-fat Yogurt Along , 1/4 Cup Raw Oatmeal , handful of choppedcrushed Walnuts OR Raw Almonds, add 3 Chopped Prunes , add handful of Flaxseeds, dash Cinnamon , add 1/2 shredded Apple w/ skin or chopped well, Add 1/2 shredded Raw Carrot, Add 2 Tablespoons of Ligoneberries, Add 1/4 cup raw blueberries , add 1 Scoop of Vanilla Designer Whey Protein shake mix (this adds 23grsm Protein= to 3 eggs!,) Add small amount of Almond or Soy Milk to wet the mix , stir very WELL. ENJOY! To make sweeter u can add a splenda or teaspoon real sugar, depends of your view of courseTIP MAke SURE ALL fruits and vege are Cold as Possible from Fridge. VERY VERY FILLING.Here is the Nutrition SURPRISE!This "Super Yogurt" I CALL IT, Will Give You 7 Sources of Raw Fiber! 4 Fruit servings! 1 VEGE serving, Also Gives U Protein Over 23 GRAMS, 1 Dairy, 3 Whole grain servings.(nuts, flaxseed and oatmeal)Also Yields 2 or more Anitoxidant souces, Flaxseed Properties, Yogurt Gives good Bacterias, . 7 Fibers, Unbelievable! Its all whole RAW FIBERIf U like this, (a TIP, 4 Better Health) Always SOAK ANY Dried fruits you use, like prunes, raisins, apricots for a minimum of 4 hrs . If going into the yogurt i do it overnight, if eating as a quick snack then a quick rinse off.The sticky sugar on outside of dried fruits adds sugar we dont need and preservativesFROZEN TREAT ALTERANTE:FOR a Sorbet styled Filling ICy Treat, FREEZE ALL for 2 hours, then put in BLENDER and BLEND Pump for Under 10 seconds and U have an RAW frozen Fruity Fiber Delicious Snack to eat by spoon , it will totally fill you UP , Satsify sweet tooth, and keep U from the COOKIES at NIGHT!enjoy

Bought years ago, stop listening and buying every item that comes out as new like I did, your body need more. Get greens and reds full spectrum and eat healthy. Takes years of learning so hope this helps someone.

Roland lingonberry jam (heaven-in-a-jar) .. THESE LITTLE BERRIES ARE SO PACKED WITH THEIR OWN YUMMINESS THERE IS NO ROOM FOR ANYTHING BUT FLAVOR! Nutritional properties of these wild gems of the northern hemisphere include organic acids, vitamin C, provitamin A (as beta carotene), B vitamins (B1, B2, B3), potassium, calcium, magnesium, and phosphorus. In addition to these nutrients, they also contain phytochemicals that are thought to counteract urinary-tract infections, and the seeds are rich in omega-3 fatty acids. this tidbit of information can be found at wiki.

I noticed lingonberries were recommended by Dr. Oz with a number of healthy properties and ordered two different preserves. The other was twice the price of this but the taste was the same and this one had less water; basically sugar juice, in it. I'd be happy with either but given the large price difference I'll reorder this one. The taste was excellent. I always prefer less added sugar and would wish for even less but this is delicious, has a nice fresh taste, too.

On vacation from Illinois, we first tasted this product at a Swedish restaurant in Wisconsin. It was served as an appetizer with various Swedish crackers, and we loved it! We bought a couple of jars from the restaurant. When we ran out, I was able to find it through Amazon. Amazing! I haven't tried any other brand, so can only recommend this brand. We love it on hot biscuits, but it can be served with practically anything. Serving suggestions are on the label. It's slightly tart - so not over sweet like jam/jelly. I will continue to buy as long as Amazon will have it available.

Dr. Oz recommended this berry as one of the best antioxidants. Of course, I was in search of these special berries. Thank you Amazon for having just about everything available. The taste was unexpected. It tastes great!! I thought it would be just another health food where I had to adjust me taste buds. Not the case with this treat. It is sooooo delicious!! I can eat it right out the jar, but I usually spread it on matzo crackers or some specialty gourmet crackers. So if you're wondering about taste, you've found the right one!! This will be a holiday favorite! Enjoy!!

Yum, yum. I discovered these berries while stationed in Europe and fell in love. I searched the web for these little jewels from Sweden but couldn't find them until I went on Amazon. The price was a little higher than I paid in the Commissary, but worth every penny. If you like a little less sweet preserves and jams,this is the choice for you. I use them on everything from pancakes and oatmeal to glaze for ham (I'll be using them this Thanksgiving). Shipping was fast and reasonable.

Heard about Lingon berries on Dr. Oz show. Said they have more antioxidants than any fruit . Great in smoothies, I have mine on toast with almond butter. Will definitely order again. Can't believe anything that tastes this good is also so good for you.Service excellent as always.