Oatwell Original Oat Bran Powder 150 Gram

Bought this as read beta glucan is very good for cholesterol..Have tried this with my yoghurt in the morning and it really mixes in well..Very fine consistency and blends easy with a quick stir.It tastes like very fine cold porridge.Not unpleasant at all.Have ordered some oat milk to try it with that next.Woild prefer a bigger pot as the bag is more difficult to store but it does reseal very well and so far it has remained dry..Will update once I have repeated my bloods to see what affect its had on my cholesterol levels

Love this either add it to yoghurt or I add water and boil and eat it like porridge but wayyyyyy to expensive on here!! Constantly going up in price, I only buy it when it’s on offer at Holland and Barrett x

I like this project as it mixes well into my morning porridge, since using Oatwell my cholesterol level is normal whereas it was slightly raised before using it.

I bought this a while ago as I am determined that I am not going to take Statins. With the right diet and taking Benecol drinks each day and using the spread plus having two teaspoons of Oatwell stirred into porridge, cereals or yogurt (it is a flavourless powder) I have managed to bring the all important level down from 7 to 6.1 and am working on it being in the 5 range. It is expensive though.

Many thanks

Excellent

Great textured product tasty

I’ve been using Oatwell for six months and, undoubtedly, it has helped to reduce my LDL cholesterol whilst leaving my HDL untouched. Thus, despite my relatively modest reduction of just over 1.2 mmol/L in LDL, the ratio of total cholesterol to HDL is significantly improved. I’m really not happy about the 150g packs because the 300g tab was much better value for money. I’m having to cut back therefore because of cost and use Oatwell only every other day. On the “off day” I’m using wholegrain oat porridge with added oat bran instead. I mix a 11g scoop in a cup of liquid (squash), stir well and drink in one go. This, I've found, is the best way to eat/drink Oatwell. If I mix it in porridge, the Oatwell is too viscous to enjoy. Anyway, for me it definitely works. Whether or not it works better than a wholegrain and oat bran porridge - I'm not convinced. But at 3.2g of beta glucan per 11g scoop it's much more concentrated than oat bran and so more convenient to eat quickly. I would need about 55g of oat bran to 3.2g of beta glucan.