💪 Dance Your Way to Fitness!
The Beachbody CIZE Dance Workout Deluxe Kit by Shaun T offers a comprehensive fitness experience with 9 dynamic dance courses across 5 DVDs, designed for all skill levels. It includes essential tools like weighted wristbands, a meal plan, and guides to help you achieve your fitness goals while having a blast.
D**E
I absolutely LOVE LOVE LOVE these DVDs
I absolutely LOVE LOVE LOVE these DVDs. I am now on my 3rd dance routine as of today. I look forward to my workouts every single morning and usually I dread them with just any basic workout routine. But Shaun makes it so fun! And it's a challenge so I always can't wait to master the dance! However my DVD today skipped the whole last 6 minutes of the workout. It's been in the casing the whole time, today was my first day getting it out and using it so I'm a bit frustrated with that since its skipping around the last few practice times before the Cize up and during the Cize up. Not sure if something can be done or if I can get ahold of someone to figure out how to solve this. I absolutely love this program but it's very frustrating when this is happening. Definitely is throwing off my whole groove and it was expensive so I wouldn't expect it to come like that. Help?
Y**G
Revolutionary Fitness Program
This is the best fitness program Shaun has ever created. This is not just a workout program, but it is a dance program. Shaun has changed his entire ideas about workout in this program. Unlike Hip Hop Abs and Rocking Body, it is nothing about workout and you do DANCE in Cize. In every chapter of Cize, Shaun teaches you many moves and puts these moves together in the end of each chapter with very hot music. This is a revolutionary fitness program. Cize is very challenging, especially for people who never dance before. It could take a beginner two weeks to really get every move of one chapter. This is also one amazing part of Cize. It is harder for you to learn it, it is more fun for you to use it. When you finisih the entire Cize program, you will be a quite good dancer actually. This is the reason why I say it is not just a workout program.
N**I
Wristbands Not New
Just received package the Wristbands I received were not in new condition they have been re-stitched and stretched to where you can see the holes there's also more stuffing in one. I hope all The DVDs work the whole way through for now they all seem to be working and the workout looks like something I will enjoy. Just a update around Dec 2015 I called beach body about wristbands because thats why my shipping was so much i think shipping is free now but i got no response I emailed them and they said speak to amazon and amazon said speak to them it was a pain and run around this maybe my last beach body purchase which is sad because I really enjoyed t-25 & body beast.
C**E
Love It!...from a former dancer
I love this program! The choreography is fun, songs are decent, and Shaun is a fantastic instructor! However, I must say that I have met people who were disappointed with this program. They expected it to be more like an aerobics or step class, where you get talked through the entire routine. This is truly a dance routine, and for those who have never taken a dance class, you have to build it by adding steps and practicing, then adding more and practicing, until you are ready to perform the whole routine. So it may be different from what you're used to. If you want a true dance class experience, I'd say this is for you. And for those who find it hard or some of the steps tricky, take your time, be patient and keep trying. Best wishes to all!
W**P
Not so good.
Nice looking product.Confusing to use - It isn't just discs #1, 2, etc. There are additional routines but there is no clarity as to the particular order. I ended up doing the wrong sequence several times.While the backup dancers were all appealing, watching the ladies CONSTANTLY whip their hair to the side was a complete distraction. I'm just looking to have some fun and exercise.... that's all.To be honest, I haven't gone very far into the series because I just don't like it. I really like to dance and this could've been really fun but it's confusing and at times annoying. It was pricey and I don't think I got my money's worth. Oh, and while we're on the topic of money, there is way too much emphasis on buying more of the product. Altogether, it just seemed more like a sales gimmick than an exercise program.
A**Y
Great motivation!!
I love the dancing, it's amazing and gets me moving a much easier than any other workout program I have been involved with. (I've done them all)! I only gave 4stars because I paid extra for the cups excited to use them and I have no clue how to do so!! Minimal explanation given on how you should use.... Other than that very happy!
I**Y
like an Ab workout
These workouts work very well for me. I tend to get distracted when I workout, but these ones require you to pay attention and stick to the beat of the song. The combination of music and action keeps me engaged more so than other workout videos I have tried. While dance is the primary series of workouts they have a few additional workouts you can do as well, like an Ab workout. The containers that came with this package helped me to better understand by what they mean in terms of portion size, even if I did not always have one of these containers with me.
B**.
I was at first surprised at the tiny box I ...
I was at first surprised at the tiny box I received. But everything inside has helped me make some big changes. The Cize workouts for me were tough at first because I had not been very active lately, but they got easier as my body got stronger. Now I can really tell the difference in my stamina and strength. The food containers seem small too but they actually hold a surprising amount and have helped me tremendously with portion control. Using this in combination with my Fitbit and a calorie tracker I am down about 8 lbs in less than a month!
Trustpilot
4 days ago
1 month ago