Apple Cider Vinegar: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle)

It says it all. I have found, however, that my throat became sore from doing the vinegar in water dilution drink daily for more than a week. However, the GOOD NEWS: I also discovered that apple cider vinegar, given enough time will indeed destroy a seed wart on the end of my finger. It destroys normal healthy skin on top of it but so what. It took about three months of putting apple cider vinegar on a bit of folded paper towel and affixing that to a bandaid that I have removed the padding from. Good luck! Wonderful to have this books available! When you have gotten the best of the mean ol' seed wart, you can cease and air out the wound....which I think is a good thing, every fourth or fifth day....having kept the area continually wet with the apple cider vinegar...and ultimately it is gone, gone, gone! Nothing else worked and I am a great believer that each of us should have a responsibility for ourselves and not expect someone else to know exactly what is going on in our bodies or our minds. No doctor can know your entire heredity factors, your weaknesses, your eating, work or not, sleep habits....and your temperament. No doctor any more seems to much care the way the old ones did who made house calls. This is not to put down all doctors but there are many who are indeed arrogant. And there is so much to know. We have observed that many doctors assume that they must give a patient "something" to have the patient willing to pay for treatment and to continue being that physician's patient, rather than to tell the person to stop smoking, lose weight, find something to be interested in, It seems as though Americans are really sweet people, but like children. It is time to find out what each of us can learn to help ourselves. nancy morse

I read on line that ACV was good for heartburn. Had been suffering very badly with it for months. After 3 weeks, HB is cleared up, and not needing any OTC's or prescriptions that I was given. BONUS: I just went for blood work, and a check up. My blood pressure has returned to normal (after just 3 weeks of ACV), my A1C was below goal, .... I was shocked. I couldn't believe the blood pressure reading! (Prescription meds were NOT working. One even made my BP soar!) I said to my doctor "HOW CAN THIS BE?" She calmly answered: It's the apple cider vinegar." She's not a holistic doc, but tends to lean toward 'natural' whenever we can. Rushed to order the book. When the student is ready, the teacher will appear. ! Update: Now, I've been on this regiment for well over a year. My BP has stayed normal all this time. Heartburn:, ZERO.. and A1C ... below goal. Also had suffered with frequent bouts of gout. <<< GONE. I got 4 benefits from this. I have purchased many more of the books, and got many people on to it. (My son, and other heal conscious friends.) Thank you Bragg Family!! xoxo PS: I disagree that the book is all about 'ads'. The book got me started, and the rest? It's my medical history now. It IS truly a miracle. And, once my store was out, I had to buy an organic brand, but not Bragg's. It tasted so bad, I poured it down the sink. Then, Bragg's was back on the shelf. It is uniquely superior.

This book is full of information about a product that has been around for centuries, and will not do you any harm. My husband and his whole family have lived on Zantac, Prilosec, Tums, with not much relief..just more drugs. When I heard about cider vinegar (from another book) I told my husband to try it; he didn't think there was much to it. Then, I bought the Bragg Amino Acids from my health food store and this book on Apple Cider Vinegar. This time, I just started giving him the vinegar honey drink twice a day for a week. He noticed SIGNIFICANT changes in his digestion and has been able to cut back on the Tums, etc. What he didn't realize is that he was LACKING enough stomach acid, and the pills were reducing his acid even more!!! The Braggs aren't the only ones who know about cider vinegar and it's benefits. I've read books by James Balch MD (Prescription for Nutritional Healing), and M. Ted Morton (Your Health, Your Choice), and they concur on the use of vinegar for indigestion. The Braggs just take the information and expand on the use of vinegar. The Braggs are vegetarians (I am not), but I still incorporate their advice and wisdom. They are living testimonies to what they teach, and I've learned that prevention if far easier than any "cure"!

I gave family and friends a copy. This book is chalked full of remedies for health, living well, recipes as well as cleaning and fresh laundry tips. Many of these simple recommendations seem to have gotten loss through the generations. I do not think Apple Cider Vinegar with the mother is a panacea, but I have found that it has many health benefits and uses and overall it is not caustic and nor does it harm the environment. Overall the book gives good sound advice for health living.

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"Apple Cider Vinegar: the Cure-all Elixir" At least that's how you will feel once you have finished this Bragg book. Honestly, the probability that you learn anything new from this book is slim as the Bragg books are beginning to be a little dated. This was probably more informative to the general populace at the onset of the early years of Health Food awareness in the U.S. It's worth the read but a little dizzying in format. The Bragg Healthy Lifestyle tips won't hurt anyone who is just embarking on cleaning up their diet and general health profile. Good starter book for the novice and just a reminder for more experienced health-oriented lifestyle individuals. A good dose of Apple Cider Vinegar and potassium can cure or support the cure of may ills as you will soon discover while reading this book. Quick read, outdated format but some basic health tips.

This book is "AWESOME". The Bragg Apple Cider Vinegar product is also "AWESOME" My husband and I are both "67 years young" and take this Braggs Apple Cider Vinegar, mixed with Grapejuice and lots of water, every day. We both have more energy and it has cured my husband's Acid Reflux. We are also eating less meat and dairy products and more fruits and vegetables along with exercise. We had bloodwork done after a month of using apple cider vinegar along with diet and exercise, and my husbands blood sugar and cholesterol were lower than 4 months ago and both of our blood pressures were lower and my blood sugar was also lower. Something is working for both of us and we think it is the Bragg lifestyle with apple cider vinegar. We're hoping that it will help my husband's exzema and psoriasis also. We have recommended this book and Bragg products to all our family and friends. wwwBragg.com has lots more info and the book also covers it all.

This should be a must-read for all of us -- and our physicians. My husband and I have used Bragg products for some time with amazing results and wanted to learn more. Their info is surprisingly up-to-date and all of their recommendations are of the do-no-harm variety. I recently kept myself out of the hospital for dehydration by using ACV with a pinch of table salt and a little sweetener in my water bottle that I sipped throughout the day. Can't wait to try it for skin care. Also, I've been using this for heartburn and am astounded at the result. I was taking extrastrength Zantac every day and haven't used it since I started the ACV. You sure do get more than your money's worth with this book, which is full of great ideas and very simple ways to improve your health.

The information is so valuable, to spend $3.99 on the kindle version is a 'steal'!!! I now buy this for everyone i know, the information is so important, useful and this product it talks about REALLY works and I have not been sick in 3 years!! PLEASE BUY AND SHARE THIS BOOK!

My husband has been drinking ACV for over thirty years and this book is his go to book for other uses.

So.29.07.18 *die Zusendung erfolge auf dem Fuße, **dies klein Büchlein verbirgt so einiges an Naturheilkunde, jeden Tag damit zu leben, ist nicht immer einfach, erfordert eigen Disziplin *aber der Erfolg in so einigen Arten ist unumstritten, *tschüß* hawkeyelonly *fj*

Recommended book

Absoloutely super, easy read, easy reference health aid improvement book. I can tell it is written with proper knowledge, experience and enthusiasm to share unreservedly the real benefits of Braggs Apple Cider Vinegar and it's complete natural organic formation from Mother Nature. From reading this I have since used the ACV on my dogs and seen remarkable improvements health and vitality wise and their coats are better too which is good as I am now able to show my 9 year old at Crufts in Veteran Class even though he thinks he is back to being a puppy!