Country Life Target-Mins Calcium Magnesium with Vitamin D, 240 Capsules

I'm glad I got it it's very helpful.

Love these calcium capsules. Been using them for 10+ years.

Digests well. Has the components i need . Great price

The new packaging is plastic bottles versus the glass bottles used previously. If you use the vitamins up fairly quickly this should be OK. Otherwise, for longer term shelf life or storage, glass is better. Glass is impermeable to moisture and does not leach into contents. I prefer glass bottles and other vendors I use still provide glass bottles.

Country Life Magnesium helps my muscles not to cramp and helps improve my sleep quality. I appreciate the dark colored bottle because it protects the magnesium’s integrity. I wish the capsules were smaller, but that’s a personal preference.

I have been using this product and brand for over 25 years….through menopause, a hysterectomy, and now into post menopause. Every woman should take CA+MG every day: it virtually eliminates most - if not all - of the “side effects” of having one’s period - then eases menopause and life after. What is not widely known is that without magnesium (MG) taking calcium is a waste of time unless you have a diet rich in MG - almost impossible to accomplish. We all understand the consequences of insufficient calcium this product is such an easy way to ensure sufficient amounts of these crucial elements in one’s life. Another thing to remember is that it is important to understand the type of calcium you take: calcium carbonate is hugely accessible (think about chalk, cones, shells) but also not easily absorbable by humans. The “chelated” calciums are less available and thus more expensive. But his expensive is it to take a substance that your body can’t easily absorb or excretes through the digestive system and, frankly can contribute to constipation. (Oh joy!) BTW, Country Life includes NO calcium carbonate. Evidently, the authorities that regulate these things won’t let them put this info on their label - but they don’t regulate what I write (at least, not yet!) and that’s the main reason I’ve taken the time to do so. And, BTW, insufficient CA LEADS TO OSTEOPOROSIS - something no one wants. At 79 - no loss of bone, no broken bones, no consequences from insufficient CA. “Widow’s Hump” isn’t pretty. Don’t know about you but I don’t want to walk around with a permanent curve to my spine.

Love this stuff! I take 2 a day and it helped my milk supply stabilized. Good value.

You can never go wrong with a good quality product. Bones and Hearts need good care.

One of my items was broken and box was open