Anti Snoring Device Silicone Tongue Retaining Stop Snoring Solution Premium Tongue Retainer

I've tried various things and was wondering if I'd end up needing CPAP device as I definitely had some sleep apnoea symptoms ie waking up feeling a bit suffocated. I knew my blood oxygen SP02 was low at times during sleep, below 90% at times which I know is bad. I also knew that part of my problem was just my tongue physically blocking the back of my throat and would sometimes wake with a very sore throat and swollen uvula. Anyway, enough of that, as I can confidently say that for me this device works. It is not exactly comfortable and takes a bit of getting used to. I have found that I have to really extend my tongue and make sure it is properly pulled forward. This makes the front of it swell up to the point I cant speak properly when I first take it off and it can feel like it goes a bit numb but stick with it. I also find it can fall out if I;m on my side you may find initially at least youre better off on your back. I still snore, but in a much lighter way The killer news for me is I can definitely see the impact on Sp02. I woke up a bit early this am and took the thing off, then went back to sleep again. My snore monitor showed epic snoring beyond this point and I spent minutes below 90% SpO2. Therefore, definitely give this a go. It might even save your life! I'm ordering spares and will keep one in my overnight bag in case I forget this as tbh I would see that as a bit of a disaster. Sleeping in a tent or shared accomodation is now much less of an embarrassment. I do not leave reviews lightly by the way

I was hoping for a good nights sleep based on the claims this product promised ,being a heavy snorer , but that’s not what happened unfortunately . I followed the instructions to a tee , but once I applied the suction bulb to my tongue it took on a vice like grip that such was the pain I found myself lying wide eyed and grimacing for much of the entire episode , I did persist however and managed to doze off out of sheer exhaustion but woke with a welt around the tongue and a numb tip due to the pressure of the suction . Finally my snoring app on my phone recorded the worse readings for loudness during it’s use so .....no it sadly didn’t do what it said on the box for me

Theres a reason this is cheap and the two named brands, including Good Morning Snore Solution, are not. TLDNR: 1. Try this before buying a proper one from Good Morning Snore Solution. 2. Practice the suction to figure the best fit. 3. Dont be surprised if you have teeth discomfort or a chapped/irritated bottom lip and chin. Full review. If you are unsure as to whether tongue stabilization will work to reduce your snoring then get this and test it out. Then, pay proper money and get the Good Night Snore Solution for £80. I have potentially divorce inducing snoring and have tried various methods over the years, including a £200 custom mandibular mouth piece. They cause immense pain as I have TMJ disorder. This works to stop my snoring but its more than a little uncomfortable after a week of use. It can be improved with practice and adjusting the amount of suction, but it caused my lip and chin to become chapped and irritated due to moisture and the outside wings rubbing on my chin. It also made my bottom teeth sore. I cut off the bottom wing to keep it off my chin but its not fixed the problem. A bit bulky and irritating to get just right.

Note - everyone's reasons for snoring or sleep apnea are different. For me after trying several things, I found this by far the most effective alongside nights without alcohol. My snoring app usually notices a MASSIVE drop (from "Epic" to quiet) and my Apple Watch sleep disturbances drop from elevated to normal quite easily and quite consistently. It can't compensate for TOO much drinking though, on nights I attempt to do that. It does however often slip off overnight and is hard to put back on again reliably without getting up and rinsing it. My dentist also warned that devices like these shouldn't be used habitually in case it misaligns your bite or causes back teeth to grow out, and that if you suspect sleep apnea you should get a proper diagnosis and remedy. I can't give it 5 stars as a miracle device. I use mine when sleeping with company to bring my snoring down temporarily for a day or two, or sometimes after a few drinks to hold off the apnea.

I snored for years and recently tried a MAD device. While it reduced the snoring, it really hurt my teeth. I switched to this, and my snoring has decreased massively; I feel so much more refreshed in the mornings! It does take a few weeks to get used to, both to ensure it stays in place and to stop noticing it's there, but it is well worth persevering

I'm not sure whether I have a big tongue or not, but I found this device incredibly painful. I woke up in the middle of the night with a numb tongue.

Have tried everything in my quest to stop snoring apart from surgery and cpap I was hoping this was the answer. In theory how could it not work, pulling the tongue forward to stop the vibration at the back of throat. In practice very much different and so uncomfortable, absolutely no way the pain from 1 hour wearing is going to be repeated in this household especially as I used an app to record my snoring during the period worn and it hadn’t even worked. So to conclude woke up after 1 hour, tongue painful so had to remove it, checked the app hoping that even in the short time period the snoring would have stopped or even reduced but it hadn’t. Would have persevered with the pain if it had. In my experience pain no gain. Avoid! On the plus side it doesn’t half grip the tongue!

It worked for the 10 minutes it stayed in my mouth, but it just falls out even if you’ve really tightly suctioned it on your tongue. It also hurts. Didn’t work for me but worth a try if you’re out of other options.

Very useful for those who has mild sleep apnea due to tongue

Muy bueno, útil y fácil de usar. Hay que acostumbrarse los primeros días pero al final merece la pena. Para mí es el que mejor ha funcionado para los ronquidos y la apnea, ya que al retener la lengua por succión evita que esta caiga por su peso y pueda bloquear y obstruir la faringe, facilitando enormemente un sueño profundo y reparador de más de 8 horas

I recently gave this small device a try, and I must say it exceeded my expectations! As someone who has struggled with snoring and restless nights due to sleep apnea, I’ve tried various remedies in the past—nasal strips, throat spray, nasal spray, and mouth tapes—but none provided lasting relief. Then I read about the tongue retainer and decided to give it a try. Here’s why I believe it’s a game-changer: Effective Results: The tongue retainer significantly reduced my snoring. Clinical studies have shown that tongue retaining devices (TRDs) can improve snoring and obstructive sleep apnea without the need for a CPAP machine ( YAY) Comfortable Design: Made of medical-grade silicone, the device is comfortable to wear. Initially, I felt some discomfort in my tongue during the first few nights, but with time, I adjusted the suction to find the right balance. Now, it stays in my mouth throughout the night without causing much inconvenience. No Jaw Discomfort: Unlike traditional mandibular advancement devices (MADs), which can cause jaw discomfort, TRDs don’t require any special molding or fitting process2. They focus solely on keeping the tongue in place to prevent snoring. In summary, if you’re tired of restless nights and want an effective, non-invasive solution for snoring and sleep apnea, give the tongue retainer a try. It’s been a worthwhile investment for me, and I highly recommend it!

Produkt do niczego.

Very large, uncomfortable and has a rubbery taste and smell to it that doesn't go away. Tried for over a week but it never got comfortable enough for me to use it.