what are the different weight resistances for each band?

It doesn’t say anything about weight measurement. It goes by just resistance. White is the easiest and red is the hardest. I’ve been using theses and I have noticed a big difference. Worth the money.

Will this help improve my pulloffs in shredding metal solo's on guitar?

I used to be one of the fastest speed metal players in Arizona: you can only be one or the other, fast or strong. If you want to use these for volume training, dexterity, or even minor strength, you’re in the right place. If you want champion grip strength, put your guitar goals on the backburner. The only way to get faster at guitar is playing guitar faster.

Do these include suggested exercises?

I don't remember if they did include that in the package, but I believe I found some appropriate exercises on their website or some other website.

Do you sell a hand band set with higher resistance than the red (highest resistance) band?

Graham: The way to get more resistance with the Expand-Your-Hand Bands is to double them up - you can use any combinations of the five strengths together. Thank you for your interest in IronMind products.

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IronMind Expand-Your-Hand Bands 10 Pack

Product ID: 1733119

Details

Brand
IronMind
Color
Red blue green
Item Weight
1.5 ounces
Material
Rubber
Style
Hand Grip

💪5 resistance levels for tailored strength

🛡️Latex-free, UV & ozone resistant durability

🇺🇸Made in USA since 1988, trusted quality

₨451

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Sold byAmazon SeychellesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Strengthen, Heal, and Dominate Your Day 💥

BUILT TO LAST BUILT FOR YOU - Durable, latex-free material resists UV and ozone damage, ensuring long-term use without compromising safety.
TRUSTED LEGACY OF EXCELLENCE - Crafted by IronMind, the grip strength authority since 1988, with over 1,100 glowing reviews backing its effectiveness.
COMPLETE HAND HEALTH SOLUTION - Two full sets of bands in one pack provide balanced muscle training to promote hand mobility and reduce nerve pain.
PAIN RELIEF MEETS PERFORMANCE - Specifically targets extensors to prevent and reduce tennis elbow, carpal tunnel, and repetitive stress injuries.
CUSTOMIZABLE RESISTANCE FOR EVERY LEVEL - Five color-coded bands let you dial in the perfect challenge, from light rehab to heavy strength training.

IronMind Expand-Your-Hand Bands 10 Pack offers a professional-grade, versatile hand exercise system with five color-coded resistance levels designed to prevent and rehabilitate pain from tennis elbow, carpal tunnel, and repetitive stress. Made in the USA from durable, latex-free materials, these bands focus on extensor muscles to maximize hand strength and mobility, backed by decades of trusted quality and thousands of satisfied users.

Specifications

Asin	B00083B79M
Best Sellers Rank	#58,350 in Health & Household (See Top 100 in Health & Household) #76 in Elbow Braces
Brand Name	IronMind
Color	Red, blue, yellow, green, white
Customer Reviews	4.6 4.6 out of 5 stars (1,147) 4.6 out of 5 stars
Included Components	2 Each of 5 Color-coded Bands (10 Bands Total)
Item Dimensions L X W	3"L x 0.63"W
Item Highlight	Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective
Item Shape	Round
Item Weight	1.5 ounces
Manufacturer	IronMind Enterprises, Inc.
Material	Rubber
Model Number	1376
Number Of Items	10
Part Number	1376
Style	Hand Grip Strengthener
Tension Supported	Light, Medium, Heavy
Upc	796793255597 885376658389 757183093373

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₨451

Duties & taxes included

In stock

Sold byAmazon SeychellesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Seychelles.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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