Renew Life Adult Cleanse - 7-Day Rapid Total Body Cleanse for Men & Women - 3-Part, 7-Day Program - Gluten, Dairy & Soy Free - 28 Vegetarian Capsules + 2.2 Ounce Powder Formula (Packaging May Vary)

This was my first cleanse of this type. I've done the Ultimate Cleanse and juice cleanses before, as well as a water fast.Another reviewer suggested starting this on a Thursday as Day 3 and 4 are heavy bathroom days. I followed this protocol along with taking OilSmart, FiberSmart, and 50 Billion Probiotic as recommended by Renew Life. My diet is consistent with the diet plan provided, thus no change.Day 1: No change.Day 2: Noticeable difference in BM, nothing too crazy. (Bloating and minor gas)Day 3: Peak day of elimination overall. Several bathroom trips. (Minor cramping and gas)Day 4: Very little movement, reduced fiber powered as recommended by Renew Life. Stayed with one dose of powered for the duration.Day 5: Second biggest elimination day. Noticeable difference in complexion and energy level increase. (Minor cramping)Day 6: Three movements, energy and stamina increase.Day 7: Three movements, energy and stamina increase. Noticeable improvement to complexion and breath.I would highly recommend this. I've always suffered from constipation, it's been over a week and my energy levels have not decreased, I'm sleeping better and shorter, and elimination is consistent. I've started the Liver Detox and Total Body Cleanse as I still felt more could be done.Follow the instructions, by far the easiest cleanse I've tried.

This worked well for me. It did not start "working" until the second or third day but I did use this product all the way through. I felt cleaner and less bloated afterward. I recommend allowing yourself plenty of time to use it (full days allotted) so that you won't be "stuck" somewhere. I would only use this product a few times a year simply because it's not good to cleanse more than that amount of time. As far as taste, I could tell none (bland). A lot of folks don't like the taste of things but to me, if it's healthy, that shouldn't matter. Just chug it down. Anyways, I didn't lose any weight per se but felt good.

Overview: First I must be a dummy because I did not understand the instructions which are also shown in the directions section on this site. Basically you take two Rapid Clease I pills in the morning along with a scoop of the fiber (Rapid Cleanse III) and you two Rapid Cleanse II pills in the evening along with another scoop of the fiber. Now the fiber does desolve completely as it says but it may take more than one cup of water. There is no other guess work involved. I thought when I received it with the instructions that I had to look at the number of pills and divide them according to the amount shown on the bottle and the serving size. I don't know what I was thinking there. I was just making it harder than it is I guess.In case your wondering this product did not give me the squirts at all while I was on it but it did make my bowls move more often. I was still able to do my normal daily activities and I have sensitive bowls because of my arthritis. I frequently only go once a day and this has helped me to go at least two times a day now even after being done with the program. In searching the internet and watching infomercials you here all kinds of things about crap that may are may not be true. I thing I heard is that the turd is suppose be be as long as your forearm and as thick as your wrist if you colon is working properly. Sounds true if you are only going once a day. I have have plenty like that. Thank God for toilet plungers! I also heard that you should be going within a few hours after every meal. That would be like at least 2 to 3 times a day depending on the size of the meals?In my opinion we don't get the required amount of fiber in our diets that we need and we don't drink enough water or water based liquids like tea, coffee, concentrated juices, koolaid, and vitaminwater. As Adults Males are suppose to get 35-40 grams of fiber per day and females 28-35. Our sodium, sugar, and white flour diets do not give us these requirements. I personally have a bowl of FiberOne cereal a day (it does not taste as much like cardboard as they say) and have switched to using ground wheat flour for baking, wheat noodles, and wheat bread made with ground wheat flour. Sure they cost more but your health is worth it! In doing this I go at least twice a day now and sometimes even 3. I also have been making sure that I get at least close to 8/8oz. glasses of water. In general I have been feeling better since correcting my diet. Though I still can't walk away from those damn milk shakes!In closing I do think that this program is beneficial in getting things moving the right direction. I didn't get craps or a lot of gas either. I don't know what is coming out of people on the poop websites that shows you gross stuff but nothing like that came out either. There is no way that I would pay the hundreds of dollars that those people payed to be on those programs. If things are that bad ask a colon doctor what normal bowl habits should be like. They will give you the facts for sure. I believe that I was told that it just depends on the person. For most people it takes up to 24 hours to pass a bowl but some do go 2-3 times per day. As long as it is not taking more than three days then everything is fine is my understanding.

Products like this are hard to review because as our bodies are made up of the same things, each persons chemistry and sensitivities are completely different. So its understandable that we would each have a different experience.In my experience, this product was gentle but effective. It is made with all natural ingredients including magnesium and is not full of stimulants like Bisacodyl or Sennosides which are found in laxatives. Because of this I had no "accidents" or even any close calls during the 7 days. I did not fear leaving my house or stay glued to a bathroom for any amount of time. I didn't lack energy at any point, if anything I felt more energy and slept like a baby every night.I chose to use it along with a no sugar, no caffeine, no alcohol, vegan diet (with the occasional salmon filet for some extra protein and Omegas). Which is what I credit my headaches to, considering that I am an avid coffee and alcohol drinker.After all was said and done, I was down 12 lbs and felt great. I will definitely be using this product again. I plan on trying the 2 week cleanse next.

I had never done a cleanse, so I did some research & after seeing that this product received the best reviews in comparison to others I purchased it. I had no positive results from this product, quite the opposite. I had diarrhea for the first couple days, so I reduced the dosage. It continued for the next couple days. I also was uncomfortably bloated the entire time & had headaches. I eat healthy all the time & work out. I tried the cleanse because I thought it would be a good way to get more energy & be healthier...I now feel worse.

The only thing that I'd like to say about this 7 day detox is that you'll get a fibre powder bottle that lasts for only six days. I thought it was my bottle that only lasted for six days but my whole family also ran out by the sixth day as well. Disappointed with the company. So we couldn't use the fibre powder on our seven day. That's the only reason why I give a four star. But I'll stick to 30 day cleanse rather than 7 day cleanse. A lot of people here complained about the fibre powder not being dissolved in the water, if you allow the powder to sit in the water for an hour or so in the refrigerator you don't need to spoon out the powder clumps. I usually make my evening fibre powder in advance after taking my morning pills with fibre water, and it works! :)

J'en avais besoin pour un retour de voyage où j'ai mangé beaucoup de malbouffe. Détoxication rapide et facile mais ce n'est pas ce que je cherchais. Merci

The product was fine but bottle 2 was shy 1 days worth of product

This is no Wild Rose cleanse. Honestly I am on day three of this kit and....nothing. I am used to being a bit drained and more "movements", but there is nothing with this. Maybe at the end of the kit?The powder needs a revamp though man. When you add water to it, it's like drinking a glass of snot chunks. I tried using warm water and that helped maybe a little. It's sick!Overall, not happy with this kit. I wish Wild Rose would come back.

I bought this thinking my stomach would feel better I wasn't expecting losing any pounds I know how cleanses work. I should have bought the 15 day one cuz for myself the 7 day did absolute nothing. I gave 3 stars cuz the product itself is easy to follow and came super fast. Negative feedback is the powder is absolutely gross in juice and water it clumps up best to blend it into a smoothie. Overall didn't work for me but will try the longer one