The Firm Abs, Hips & Thighs DVD with LaReine Chabut by LaReine Chabut

Please be aware that the packaging has changed and is different than advertised. I originally had thought it was a fake, but was advised that the copyright had changed.As for the workout itself, it’s great! It takes a little time to catch on to some of the choreographed step sequences. The ab set is hard. I’m glad these dvds are still available! The music is outdated but still a great workout.

I go to the YMCA four times per week but this video has wonderful exercises that I don't get there. I have osteoporosis and am trying to improve my bone density without drugs. The YMCA exercises helped my spine density but not the femoral neck. This video has exercises that the internet says you need for building the femoral neck. That's the little bone that breaks when you break your hip. Next bone density I'll see if it worked. (I am 67.)

I had this exercise dvd on a VHS tape when it first came out and I loved it.I have been waiting for it to come on dvd since my VHS player when out.The Firm workouts give fast results and they are no where near as expensiveas those exercise machines that are so boring and you need to work harderand longer. I am so glad they finally put them on DVD.

I've discovered that some of my favorite Firm tapes that I've finally replaced on DVD have not been transfered to digitall correctly. Some even have the end of the workout missing from the disc all together. Not reassuring as I would like to replace them all. That being said, this is a great, all encompassing workout and yes, I can finally quickly fast forward to customize the workout for that day, which is not true of all the tapes transferred to disc.

I have always loved The Firm exercise videos and all of the ones from this particular series are the best. You will definitely see results and there is no jumping around like a maniac.

This is a great workout. I had this years ago on vhs but it's a bit harder then I remembered. Great lower body and core workout. Highly recommend.

If you want results, use the Firm DVD and watch your hips and thighs develop muscles and shape. Your abs will be firmer and your core will be strengthened.

I love all the Firm workout videos.