Grip Strength Trainer,2PCS Hand Grip Strengthener,4 Resistant Level Finger Exerciser & Hand Strengthener,Finger Flexion Extension Training

I keep this thing with me in my bag at work and it’s easy to bring it out and use it when there is nothing going on. I really feel it working the muscles in my hands.

My forearms have always been stubborn. I needed to try something other than wrist curls and a squeeze ball. I had to get use to this. It’s kinda not what I expected. However it’s not that bad. The problem I have are my fingers in the holes. As my sets continue Id have to make adjustments. However I’ve noticed my grip has improved as well as forearm development and pump. I also figured out a way to really burn out my forearms by adding a set or two of a squeeze ball prior to strapping this on to do a few sets and immediately after taking it off rep out with the ball 1-2 sets and stretch out my fingers and hands. Just saying for those who might find this helpful.

I have osteoarthritis and have been having a lot of issues with the joints in my fingers. Also, to be completely honest, my trigger finger needs strengthening. Decided to grab this kit and see if it would help. I just got it in and used everything. I can definitely see this will give me dramatic improvement. I'll update in a month after using consistently, but so far, great options for a great price.

I had been wanting to train my grip for a while and this kit was PERFECT. 100% recommend it! Don't miss out on it my friends.

Not meant for larger hands for sure. And the quality wasn’t great because of the plastic. These maybe good for other situations, but powerlifters with big hands looking to strengthen grip is not one.

Great to keep around the house. It’s a comfortable grip unlike many grip strengtheners I’ve had in the past. It’s cool because you can turn a little knob that will either strengthen the resistance or loosen it. I’m definitely going to get another one so that I can do strengthen both hands at the same time.

I am happy with all the set, I switch between all the accessories, and when I feel like I need a full hand work out, I use all of then while watching TV. I would strongly advise to stop for a few days though, if you start feeling any kind of pain or discomfort. I have been combining its use with Calcium consumption (sesame seeds, mostly) and glucosamine, to strengthen my wrists. The only complain I have is that, after using it several times a week for more than a month now, one of the spring action buttons has become loose, so, after using it, it pops out. It is not broken, just loose. You can see the photo for a better idea.

Contents may be overkill but it is a great deal so why not. Everything in the package is great to alternate with. I wanted to help gain handstrength for deadlifts and it's doing the job!