The Daniel Fast for Weight Loss: A Biblical Approach to Losing Weight and Keeping It Off

This book doesn’t have to be only about a fast or special diet. This can focus on any aspect of your life that may be a struggle for you. It’s inspiring and wisdom filled. Completely Bible oriented. Excellently written. If you read it; read it ALL before you start. Then go back and read it again as you start your journey I highly recommend it to all age groups very young to elderly. God bless the author.

The book The Daniel Fast for Weight Loss: A Biblical Approach to Losing Weight and Keeping It Off!!!! is one of those must have books!!! you really learn what a proper way to lose weight is and the GODLY things GOD wants us to do to keep our temples in great shape!!!As the book describes If you’re tired of chasing the latest diet fad only to find that you’ve gained weight, it’s time to try an entirely different approach. The Daniel Fast for Weight Loss succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating the food God has provided for optimum health, you will not want to turn back. The Daniel Fast for Weight Loss offers a strategic, biblically based plan backed by solid research that will eliminate your cravings and help you to drop those unwanted pounds once and for all.the book writer Susan Gregory, “The Daniel Fast Blogger” and bestselling author of The Daniel Fast, is back with a spiritual and practical roadmap to this wildly popular 21-day fast for anyone who wants to lose weight and develop a lifestyle of health in a way that honors God. Way beyond a diet plan, This author is know to be one who is someone who uses what she writes about and her success is why she wrote about it!!!The Daniel Fast for Weight Loss includes more than 90 new recipes, multiple tips for successful fasting, a 21-day devotional, and practical guidance for maintaining weight loss and good eating habits even after you complete your Christ-centered fasting experience. Embark on a life-changing journey toward happiness and confidence about the body God designed for you.

good info

Love it and use it

The Daniel Fast is one of the most successful fasts we can go on in our spiritual journey. We will effectively lose weight and our whole eating lifestyle will change as we embrace the Daniel Fast. Susan Gregory gives a biblical plan on how to commit to the Daniel Fast. By doing the Daniel Fast, we can become healthier in our lives.

One of the best book purchases I've ever made. It's been a few months and I'm still reaping the benefits of the spiritual enlightenment that I received during my 21 day DF back in January 2016.I've done another since then and I read it periodically, even when I'm not fasting. God has truly gifted Susan to teach His people concerning this fast and the many spiritual benefits to be had. I've recommended it to several people.In the past fasting had been very difficult for me but doing it while learning principles, sound doctrine, and especially pracitical advice, helped me tremendously. I plan to do this fast at least once a year or more as the Spirit leads.

I really appreciated the jump start that this book provided. It was just what I needed to begin a life of eating habits that are best for my body and my connection to my Lord. This book backs up purposeful food choices with biblical truths. The author takes time in the beginning to guide readers through the preparation process which I found to be critical to success. The daily devotions on the book were also very important, walking readers through the fast. I would highly recommend this book to anyone who is ready to take hold of his/her eating habits in order to present your best body as a temple for the Holy Spirit.

I needed a change and this book helped me find it. I read the opening chapters as preparation. The daily devotions are spot on. The recipes were practical and the several I made were very good. I highly recommend the chili. I was asked for the recipe when I took it to a school potluck. If you are contemplating doing a Daniel Fast, I encourage you to do it. You won't miss what isn't there, but you'll gain by what is - a new focus on your life as a child of God.

This book is packed with good recipes that can by used as part of your everyday means not just for the Daniel fast which I do every January. Changing or should I say cutting out certain food give the body time to re_energise.

Useful

Does exactly what it says! Easy to read. Very useful-loved the food tips and recipes.

As I’ve put as the heading ...interesting just not for me

Arrived in great time. I'm looking forward to getting started with it!