Description
- Mirafit Cast Iron Ruck Plates - Available in a choice of size: 5kg, 10kg, 15kg, 20kg - Also includes an option to purchase all sizes in a set of plates
- Simply add the ruck plate into a backpack or rucksack and start walking - Provides an all-in-one functional workout combining cardio, strength and resistance training
- Can improve posture - Builds cardiovascular health - Includes handles for easy insertion and removal - Rounded edges prevent damage to floors when the plates are stored
- Measurements: 5kg plate: Height: 14.5cm Width: 23cm Depth: 2.7cm Handle Width: 12.5cm Handle Height: 4cm 10kg plate: Height: 38cm Width: 18cm Depth: 2.6cm Handle Width: 12.5cm Handle Height: 3.5cm
- 15kg plate: Height: 38cm Width: 24cm Depth: 2.7cm Handle Width: 12.5cm Handle Height: 3.5cm 20kg plate: Height: 38cm Width: 24.7cm Depth: 3.5cm Handle Width: 12.5cm Handle Height: 3.5cm
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