Color:1Pcs Blue The Jawline Fitness Ball & Facial Toner is a face exercise product that helps strengthen and tone your facial muscles. Get a more defined face and bring back your youthful look. All it takes is 10 minutes a day to start seeing a  difference. With enough training, rest, and nutrients your facial muscles will grow as any other!  Note, please do not start your jawline enhancement course with level 3 black as this may harm your jaw!  Recommended to do a full course starting with level 1(blue) and progressing into level 3(black), as your jaw muscles need to activate and get stronger. Instructions: 1 Boil to Fit, When you boil the product, you are supposed to put the whole product in the boiling water. Have it there for 15-25 seconds. Then rinse the product from the hot water. 2 Adjust to TeethAfter you've boiled the product for 10-15 seconds and rinsed the hot access water, place the product on your teeth and gently press down on the white bite strips to mold them for the most comfortable fit . 3 ExerciseThen you are good to go! Please follow our Recommended Workout Scheme to get the best results and reduce the risk of injury. 4 Measure Results Before you start we suggest that you take a picture of yourself with clear lightning. Then after 4-8 weeks+ of frequently exercising Jawline take a new picture and see if you've made some progress. Material:Food Grade Silicone Color:Blue,Purple,Black Packing Included:1Pcs Jawline Exerciser or 3Pcs/set
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