Is this different from lupin flour? I.e. can you bake with this? Thanks

Hello - Ground Lupin Bean is not really meant for baking. It's more of a side dish or ingredient to your main dish. Here is one recipe that will lead you to a couple of other recipes on our site that use Lupin. Thanks and let us know if you have any other questions! https://carringtonfarms.com/lupin-fritters/

If I turn this into a powder in my food processor isn't basically the same as Lupin Flour?

I tried but it is still Too coarse to use for flour. I then put it in a spice grinder and that made it much finer But more similar to grits wouldn’t like it to bake with. Buy the lupin flour

Will this cook down like grits? What does it taste like?

I did cook some plain and did not care for the flavor or texture (and I do like grits). But I do buy this regularly as an ingredient in a high protein quick bred I make and like it very much used that way

Will this work for Lupin Semolina in pasta recipes?

I think the "grains" are probably too large. Lupine flour would probably be a better choice for making pasta.

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Carrington Farms, Ground Lupin Bean, Plain, 7oz.

Carrington Farms, Ground Lupin Bean, Plain, 7oz.

Product ID: 225199314

Details

Brand
Carrington
Flavor
Plain
Item Form
Powder
Item Weight
7.04 ounces
Number of Items
1

⚡1g net carbs per serving

🌾15g fiber, more than oats

💪16g plant-based protein

Description

🌟 Elevate your meals with the ultimate keto-friendly, protein-packed lupin bean!

FIBER BOOST - 15g fiber per serving—digestive health and sustained energy in every bite.
PROTEIN PUNCH - 16g of plant-based protein per serving—outperforming quinoa for muscle and mind.
KETO POWERHOUSE - Only 1g net carbs per serving—fuel your low-carb lifestyle without compromise.
VERSATILE NUTTY - Mild, nutty flavor ideal as a rice substitute, salad topper, or breadcrumb alternative.
READY IN 3 MINUTES - Microwave or stovetop prep—fast, fuss-free, and perfect for busy pros.

Carrington Farms Ground Lupin Bean is a gluten-free, vegan, and keto-friendly plant-based side dish delivering 16g protein and 15g fiber per serving with only 1g net carbs. Ready in 3 minutes, it offers a mild nutty flavor perfect for versatile culinary uses, supporting healthy lifestyles and community impact through Carrington Cares.

Specifications

ASIN	B087KC51G5
ASIN	B087KC51G5
Allergen Information	Gluten Free
Best Sellers Rank	#108,190 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #74 in Dried Garbanzo Beans
Brand Name	Carrington Farms
Cuisine	Mediterranean
Customer Reviews	4.4 4.4 out of 5 stars (546)
Diet Type	Gluten Free, Kosher, Vegan
Flavor	Plain
Item Form	Powder
Item Weight	7.04 ounces
Item model number	0742392950869
Manufacturer	Carrington Farms
Manufacturer	Carrington Farms
Model Number	0742392950869
Number of Items	1
Number of Pieces	1
Package Size Name	7oz
Part Number	0742392950869
Product Dimensions	8.11 x 5.79 x 2.01 inches; 7.04 ounces
Size	7 Ounce (Pack of 1)
Specialty	Keto Friendly,Non Gmo,Vegan
UPC	742392950869
UPC	742392950869
Unit Count	7 Ounce
Units	7 Ounce

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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