Dr. Berg Zero Sugar Hydration Keto Electrolyte Powder - Enhanced w/ 1000 mg of Potassium & Real Pink Himalayan Salt (NOT Table Salt) - Raspberry & Lemon Flavor Hydration Drink Supplement, 100 Servings

I got the tropical blend, whatever those flavors are that are in it, and I love it. I do have to shake it up pretty well first, but it reminds me of those papaya lifesavers from back in the day. It also helps with some of my cramping as I'm on keto and also intermittent fast from time to time. For those complaining about the amount of potassium, I guess you're not on keto. Those of us on keto know that we need more potassium, and this is designed for us.

These are good for bringing up your potassium intake overall good product tastes good, and you get a good amount for what you pay for. I don't really feel much but most energy drinks don't work on me anymore and the last time I noticed caffeine work on me was when I had 2 double shot espresso, and it wasn't much, but this keeps me up for the most part. I add this to my supplement mix for the gym, making it taste a bit better.

Works well, tastes good. I work out , bike , and hike. I also enjoy a tequila or two in the evening. As a result of this combination I tend to cramp a lot. This product helps up front with a boost and on the back end by eliminating cramps.

The raspberry Lemon mix does not taste good, it's kinda awful, but it works. It's medicine if you really think about it.What, did you want it to taste like a Snickers bar? Mix it well, slam it down, go outside and sweat.

Taste is terrible, but most electrolyte drinks worth anything dont have a great taste. This has more potassium than any I’ve ever come across in any supplement much less an electrolyte mix. The price also isn’t great, but most are pretty pricey in this era, and I will continue to purchase this brand because of the potassium content alone. Phenomenal product.

This is great for blood pressure issues. My nutritionist recommended me to have 1-2 scoops a day and I can notice a HUGE difference when using this brand. The flavors aren’t the best tasting but the benefits outweigh it for me. I’ve tried the raspberry lemon and the coconut tropical one, and I’m going to try the cherry pomegranate next. Flavors all tend to be subtle. Love this brand!

I've been drinking this for months and actually love the taste, so much in fact that I was drinking ~4-6 servings a day.I decided to take a deeper look into my hydration regime and realized this is actually a seemingly poor product for typical hydration and potentially dangerous if you are using too much of it.Potassium - Other electrolyte powders contain 250mg which is 1/4th of what this product contains.Sodium - This is the main electrolyte that gets depleted when sweating, exercising, etc. It's also very import to keep electrolytes in balance. This product, however, contains a negligible amount of sodium.So, with these two points, this seems like a pretty poor way to restore your electrolytes in any sort of balance unless you already consume a large amount of sodium and have some potassium deficiency.Admittingly, I am not a professional in this space, but am recommending people do their own research and get professional medical advice on this matter as overdoing this product seems like it could really put your electrolyte content out of balance and can be dangerous if dramatically overdone. At least be aware of the electrolyte content and some basic information on electrolytes.

I like the combination of electrolytes in this mix but this flavor (Raspberry/Lemon) is too sweet for me. I need to put a scoop in 40 oz to make it palatable.