What size are the actual pills? Dime size, quarter size?

Much smaller than a dime: about 1/4" diameter by 1/16" thick. Looks about the size of a baby aspirin to me.

I opened the bottle to find a thick layer of powder inside, is this normal? All of the tablets are still intact.

I called the Nature Made and they sad due to the pills being non-coated, during shipping they might shed a bit of the outer layer. But dosing/efficacy should not be impacted. I see a flaw in pill design, the top and bottom edges have a bit of an extra "lip" which I can see sometimes chips off a bit, adding to the residue/powder inside the bottle.

The 3mg dose gives great sleep but bad dreams! If I cut it in half (take 1.5mg instead), would it still help me sleep while stopping the wild dreams?

Perhaps whatever is causing you to lose sleep is what's manifesting itself as bad dreams, nightmares, and such. I recommend you not watch any computer screens before going to bed and turning off all Wi-Fi. Schedule a 30-minute wind-down time right before bed and listen to some of that new age relaxation music. You can download a 3-hour piece over YouTube. Works well for me. During the half-hour, also use some mild self-hypnosis therapy. You can eventually use it to control my dreams. I don't think reducing it will help.

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Nature Made Melatonin 5mg Extra Strength Sleep Supplement, 90 Tablets

Nature Made Melatonin 5mg Extra Strength Sleep Supplement, 90 Tablets

Product ID: 2315995

Details

Brand
Nature Made
Diet Type
Gluten Free
Flavor
Unflavored
Item Form
Tablet
Item Weight
2.08 Ounces
Item dimensions L x W x H
2 x 2 x 4.25

⏳5mg Melatonin for max strength sleep support

🌿100% drug-free, gluten-free, non-habit forming

💊90 tablets = 90-day supply, no daily hassle

₨274

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Description

🌙 Sleep Smarter, Live Brighter — Don’t Miss Out on Your Best Night Yet!

CLEAN PURE FORMULA - No artificial flavors, dyes, preservatives, or gluten—just pure, trusted ingredients for your wellness routine.
NON HABIT FORMING SAFE - Enjoy restful sleep without dependency worries, perfect for busy professionals balancing demanding schedules.
USP VERIFIED QUALITY TRUST - Backed by the gold standard in supplement verification and pharmacist recommendations for peace of mind.
FALL ASLEEP FASTER NATURALLY - Harness the power of your body’s own sleep hormone with 5mg melatonin tablets designed for quick, restful nights.
90 DAYS OF CONSISTENT SLEEP SUPPORT - One bottle, 90 tablets—enough to reset your sleep cycle and keep jet lag or shift work at bay.

Nature Made Melatonin 5mg Extra Strength offers a potent, natural sleep aid formulated for adults needing occasional support to fall asleep faster and maintain restful sleep. Each bottle contains 90 tablets, providing a convenient 3-month supply. This supplement is 100% drug-free, gluten-free, non-habit forming, and free from artificial additives. USP verified and pharmacist recommended, it’s ideal for managing disrupted sleep patterns caused by jet lag or shift work, helping you reset your internal clock safely and effectively.

Specifications

ASIN	B005DEK9CC
Age Range Description	Adult
Allergen Information	Drug-Free, Gluten Free, Preservative-Free
Best Sellers Rank	#8,021 in Health & Household ( See Top 100 in Health & Household ) #71 in Sleep & Snoring Aids #84 in Herbal & Nutritional Sleep Supplements #876 in Sales & Deals
Brand	Nature Made
Brand Name	Nature Made
Color	White
Container Type	Bottle
Customer Reviews	4.6 out of 5 stars 15,602 Reviews
Diet Type	Gluten Free
Dosage Form	Tablet
Flavor	Unflavored
Global Trade Identification Number	00031604027438
Item Dimensions	2 x 2 x 4.25 inches
Item Form	Tablet
Item Highlight	100% Drug Free Sleep Aid for Men and Women, Sleep Supplements for Adults, Helps You Fall Asleep Faster, 90 Day Supply
Item Weight	2.08 ounces
Manufacturer	Nature Made
Manufacturer Part Number	2743
Material Features	No Artificial Flavors
Material Type Free	Gluten Free, No Artificial Flavors
Model Name	Melatonin 5mg Tablets, 100% Drug Free Sleep Aid for Adults
Model Number	2743
Number of Items	1
Primary Supplement Type	Vitamin
Product Benefits	Sleep Support
Special Ingredients	Melatonin
Specific Uses For Product	Sleep Support†
Total Servings Per Container	90
UPC	031604027438
Unit Count	90 Count

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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₨274

Duties & taxes included

In stock

Sold byAmazon SeychellesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Seychelles.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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