New Powerspin Evo Arm, Tricep & Shoulder Workout, Abdominal Home Exerciser & Bingo Wings Exerciser - Rapidly Builds Toned Arms, Abs and Shoulders Through Isometric Exercise by Power Spin …

The media could not be loaded. This is a workout! The first trick is to get the ball spinning smoothly, which is not so easy especially with your non dominant hand. Even a couple minutes of trying is great though, and you get to use both hands for the ab work :) You will think this can't possibly be a workout as it looks more like a grownups toy, but it is not for sissies!Checkout the 9 minute workout on YouTube and see. This product comes with a 6 minute workout DVD, and should I get to the point of being able to complete it, I will be very happy! Another thing, if you have questions and need to contact the seller, he is VERY easy to work with and will get back to you right away.

This isn't as easy to operate, and I got it to exercise a sore shoulder. In my limited exercise, since I already have a 'shoulder issue', it was more difficult to get it going than the powerballs. However, bottom line, it does exactly what I bought it to do, not recreation, but 'treatment'.

I just got my Powerspin today and I took it out of the box & started using immediately. The (not so) bad thing about this product is learning how to keep the ball rotating (not unlike learning a Hula Hoop), but while you practice using it, you are working your arms. Right now my arms & shoulders know they've had a workout. I should take before & after pics, because I KNOW this works. Will write another review in one month.

So I purchased this product to strengthen my arm that has pins all up and down from a surgery. It is an awesome way to build muscle and strength without unnecessary wear and tear to your body. I titled this review "Out performs the Gyroscopic Ball Trainers" because it satisfies the same function using only gravity; and, no batteries or wind up cord are required. Love this thing and I highly recommend it. Could be great for any athlete trying to build snap strength or "speed" strength or any one pursuing low-key fitness goals.

I honestly thought my upper arms were a lost cause, lol. This thing really works, there is a noticeable difference! It’s easy and actually fun to use. I enjoy using it every day.

I like this. But sadly the dvd doesn’t work. Bought in the USA. Can’t figure out how to message the seller to fix this.

The DVD wouldn’t play. I went to YouTube to find out how to work the device. It’s a waste of money and is worthless as far as exercise equipment. I returned it with the DVD today and have requested a refund.

I have been using the Powerspin for one (1) month and the results are AMAZING. My only complaint is workout cd which came with Powerspin does not work. I follow the 9 minute workout and the 6 minute workout on Youtube.