Which tension color is recommended for a 10 yr old ?

It depends what the child is attempting to accomplish. Is it intended for rehabof an injury? if so check with the doctor or physical therapist. OR Is it to strengthen for a particular sport? If so, than how far along is the strength in that hand of fingers. Typically the 3 lb is for the elderly with arthritis or rehab from an injury. While the 5 & 7 pound are the most popular for all ages. However, advanced athlete find the 7 & 9 pound too "easy" and then need to advance to the PRO (more than likely too large for a 10 year old hand)You may want to look at either the TWO packs with TWO tensions , or the FOUR pack withall four tensions 3,5,7,9. Fr a child stick with the regular Gripmaster NOT the PRO.

Which tension color would be recommened for a 14 year old guitar player?

It may depend on the size of the 14 year old, male or female, beginner or experienced guitarist. The RED (7 pounds) is the most popular and since the tensions range from 3 pounds to 9 in the regular GripMasterto 13 pounds in the PRO, the 7 is a mid range tension.If the child is in progressing with the instrument, you may want to consider a twin pack with two consecutive tensions.I hope this helps.

I lost the cushion grip for my heavy tension model. Is there a way to replace it?

No, you will need to replace the entire grip.

Is simply squeezing it enough or are there any specific exercises I should try out?

Like others, I am not aware of specific exercises. I do, however, turn it "upside down" , putting my fingertips to palm side of exerciser, and depress two of the plungers with my thumb - thus exercising that oft-neglected digit. 

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

Help Track order

Account Cart

PROHANDS Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger

Product ID: 256904949

Details

Brand
Prohands
Colour
Black -
Item weight
70 Grams
Material
Stainless
Style
Heavy (Black)

🎯Isolates each finger independently

💪9 lbs max tension - pro-level resistance

⚙️Durable ABS & stainless steel build

₨1043

Duties & taxes included

In stock

Sold byAmazon SeychellesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Seychelles.

Secure transaction

Description

💥 Grip like a pro, perform like a legend!

TRACK YOUR PROGRESS - Graduated tension levels let you measure and push your limits.
PRO GRADE RESISTANCE - Up to 9 lbs tension challenges athletes and musicians alike.
ERGONOMIC DURABLE DESIGN - Crafted with ABS plastic and stainless steel springs for long-lasting use.
PRECISION FINGER ISOLATION - Train each finger separately for unmatched dexterity and strength.
REHAB PREVENTION POWERHOUSE - Supports recovery from arthritis, carpal tunnel, and neuropathy.

The PROHANDS Gripmaster is the original spring-loaded hand exerciser trusted by elite athletes and musicians. Featuring a patented finger-piston system, it isolates each finger for targeted strength, endurance, and dexterity training. Built with premium ABS plastic and stainless steel springs, it offers up to 9 lbs of adjustable resistance. Ideal for rehabilitation and injury prevention, it helps maintain healthy hands while tracking progress with graduated tension levels.

Specifications

ASIN	B0006GCBL4
Best Sellers Rank	#32,627 in Sporting Goods ( See Top 100 in Sporting Goods ) #319 in Strength Training Grip Strengtheners
Brand	Prohands
Brand Name	Prohands
Color	Black - Gripmaster
Colour	Black - Gripmaster
Customer Reviews	4.6 out of 5 stars 2,398 Reviews
Global Trade Identification Number	00768715216535
Item Dimensions L x W	9.2L x 7.3W centimeters
Item Shape	Oval
Item Weight	70 Grams
Item weight	70 Grams
Manufacturer	Gripmaster
Material	Stainless Steel
Model Number	Heavy Tension
Part Number	14003
Style	Heavy (Black)
Tension Supported	9 lbs
Tension level	9 lbs
UPC	768715216535 011711985326 400110300739 758895140034
Unit Count	1 Count

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Sneha T.

Received my product in pristine condition. Great service overall.

1 month ago

Zainab N.

Fantastic and great service. Shipping was faster than expected.

1 week ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.

₨1043

Duties & taxes included

In stock

Sold byAmazon SeychellesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Seychelles.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Khalid Z.

Great experience from order to delivery. Highly recommended!

1 week ago

Ravi S.

I loved the variety of products available. Will definitely shop again.

2 months ago

View all Trustpilot reviews