Phosphatidylserine (PS) is a nutrient that is essential for supporting optimal brain function.There are no foods rich in PS; therefore, supplementation is the only way to support healthy levels of this valuable brain nutrient.Our bodies can make PS, but not in adequate amounts, which means your MOOD, MIND, and MEMORY suffer. Both age and stress l severely impact your body's ability to make enough PS.Research has been very supportive of PS in supporting memory, learning, cognition, and much more. One of the reasons behind this could come from PS ability to counteract the stress hormone cortisol. Cortisol elevations have been shown to increase belly fat, raise blood sugar levels, and most important shrink the hippocampus in the brain. The hippocampus is where all your memories are formed and consolidated.
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